smoothie

Mango Papaya Smoothie

vangiz Leave a Comment

Filipino Style Recipe: Mango Papaya Smoothie is another healthy and refreshing beverage. This beverage is made of mango, papaya, sugar and crushed ice. This refreshing beverage is similar to other healthy shakes and best to serve during summer season.

Estimated time of preparation: 5-8 minutes
Good for 2 glasses

Ingredients:
1 ripe mango
1 1/2 cup ripe papaya
4 tablespoon sugar
1/2 cup water
2 cups crushed ice

Procedures:
1. Put the ripe mango and papaya in the blender and pulse 4 times.
2. Add the sugar and crushed ice and water.Mix in the blender until all ingredients are smooth.
3. Pour on glass, serve and enjoy!

Strawberry Milkshake

vangiz Leave a Comment

Filipino Style Recipe: Strawberry milkshake is one of the popular refreshing beverage. This beverage is made of strawberries, milk, yogurt or ice cream and cubed ice. This refreshing beverage is similar to other healthy shakes that are best to serve during summer season.

Estimated time of preparation: 5-8 minutes
Good for 4-5 glasses

Ingredients:
400 grams fresh strawberries
2 cups yogurt or ice cream(vanilla/strawberry flavor)
1 cup fresh milk
1 cup ice cubes
1/4 cup white sugar

Procedures:
1. In a blender, process strawberries, milk, and ice cream until blended.
2. Add ice and sugar then blend until smooth, add more sugar if needed.
3. Pour into glasses then garnish with fresh strawberry. Serve cold.

Notes:
1. You may also use yogurt as alternative to ice cream.

Mixed Fruit Shake

vangiz Leave a Comment

Filipino Style Recipe: mixed fruit shake is another healthy and refreshing beverage consists of different fruits blended together with fresh milk and ice cubes. This refreshing beverage is similar to other healthy shakes and best to serve during summer season.

Estimated time of preparation: 5-8 minutes
Good for 2 glasses

Ingredients:
2 cups mixed fruits, cut into cubes(I used watermelon, avocado, pineapple)
3 tablespoons sugar or any sweetener
1/4 cup fresh milk
1 cup ice cubes

Procedures:
1. In a blender, combine fruits, milk and sugar then process until blended.
2. Add ice and blend until smooth, add more sugar if needed.
3. Pour into glasses then served cold.

Choco Float

vangiz Leave a Comment

Filipino Style Recipe: Choco float or chocolate float is another sweet and refreshing beverage. This beverage is made of chocolate powder, sugar and cubed ice then topped with vanilla ice cream and sprinkles. Best to served during summer season.

Estimated time of preparation: 8-10 minutes

Ingredients:
3/4 cup chocolate powder(milo, ovaltine..etc)
3 tablespoons sugar
3-4 cup ice cubes
1/2 cup water
vanilla ice cream
toppings(rice crispy, chocolate or rainbow sprinkles, marshmallow)

Procedures:
1. In a blender, process chocolate powder, sugar and water until blended.
2. Add ice and blend until smooth, add more sugar if needed.
3. Pour into glasses then top with a scoop of vanilla ice cream.
4. Sprinkle with remaining chocolate powder and rainbow sprinkle. Enjoy!

Kiwi, Apple, Pineapple Smoothie

vangiz Leave a Comment

Filipino Style Recipe: kiwi, apple, pineapple smoothie is a healthy and refreshing beverage. This beverage is made of kiwi, apple, pineapple and cubed ice. This refreshing beverage is similar to other healthy shakes and best to serve during summer season.

Estimated time of preparation: 5-8 minutes
Good for 2 glasses

Ingredients:
3 pieces kiwi, peeled and cubed
1 apple, peeled and cubed
1/2 cup pineapple juice
3 tablespoons honey or sugar
3/4 cup ice cubes

Procedures:
1. In a blender, process kiwi, apple, pineapple juice and honey until blended.
2. Add ice and blend until smooth, add more honey if needed.
3. Pour into glasses then served cold.

Carrot Shake

vangiz Leave a Comment

Filipino Style Recipe: carrot shake or carrot milkshake is a healthy and refreshing beverage. This beverage is made of carrots, sugar and cubed ice. Some added powdered or evaporated milk for creamy consistency. This refreshing beverage is similar to other healthy shakes and best to serve during summer season.

Estimated time of preparation: 5-8 minutes

Ingredients:
3 pieces medium-sized carrots, peeled and cut into cubes
sugar or other sweetener to taste
1 cup ice cubes
1/2 cup powdered milk(optional)

Procedures:
1. In a blender, process carrots, milk, and sugar until blended.
2. Add ice and blend until smooth, add more sugar if needed.
3. Pour into glasses then served cold.

Green Mango Shake

vangiz Leave a Comment

Filipino Style Recipe: green mango shake or green mango milkshake is another sweet, creamy and refreshing beverage. This beverage is made of green mango, sugar and cubed ice. Some added powdered or evaporated milk for creamy consistency. Green mango shake is similar to mango shake and best to serve during summer season.

Estimated time of preparation: 5-8 minutes

Ingredients:
2 green mangoes, peeled and cut into cubes
1/2 cup powdered milk(optional)
2 tablespoons sugar or other sweetener to taste
1 cup ice cubes

Procedures:
1. In a blender, process green mango, milk, and sugar until blended.
2. Add ice and blend until smooth, add more sugar if needed.
3. Pour into glasses then served cold.

Cookies and Cream Smoothie

vangiz Leave a Comment

Filipino Style Recipe: cookies and cream smoothie is another sweet, creamy and refreshing beverage. This is made up of crumbled chocolate cookies, vanilla ice cream, low-fat milk and chocolate syrup. Best to served during summer season.

Estimated time of preparation: 5-8 minutes

Ingredients:
10 Oreo cookies or any chocolate cookies, crumbled
2 cups vanilla ice cream, softened
1/4 cup low-fat milk
3 tablespoons chocolate syrup

Procedures:
1. In a blender, combine milk, ice cream and chocolate syrup.
2. Add 1/2 of crumbled cookies then process until blended.
3. Pour into glasses then sprinkle with remaining cookies then serve immediately.