Filipino style recipe: vegetable curry stew recipe is another vegetable dish. This stew sauteed with cubes of sweet potato and other vegetables. You may also serve this meal during Lenten season.
Estimated time of preparation and cooking: 30-40 minutes
Good for 4 servings
Ingredients:
1 1/2 teaspoons curry powder
2 teaspoons olive oil
1 large sweet potato, peeled and cut into cubes
1 green pepper, cut into cubes
1 can diced tomatoes
1 small zucchini, cut into cubes
1 can garbanzo beans or any beans, rinsed and drained
1 onion, chopped
1/2 teaspoon salt
3/4 cup vegetable broth
1 teaspoon ground cumin(optional)
Procedures:
1. In a sauce pan, heat olive oil then add onion, green pepper, sweet potato and zucchini.
2. Stir occasionally, cook for 10 minutes or until vegetables are golden.
3. Add curry and cumin then continue cooking for 1 minute.
4. Add garbanzo beans, tomatoes, vegetable broth and salt.
Cover and simmer for 10 minutes or until vegetables are done.
Tips:
1. You also use vegetable soup mix dissolve in warm water as vegetable broth.
2. You may also add carrots and other green leafy vegetables.
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