Tuna Flakes Nuggets


Photo credit to www.sickchirpse.com

Ingredients:
2 packs of sky flakes, crushed
1 can tuna flakes in vegetable oil, drained and chopped
1 red onion, minced
1 raw egg, beaten
1 tablespoon flour
salt and pepper to taste

Coating (optional):
1 cup breadcrumbs
1 raw egg, beaten

Cooking oil for frying

Procedures:
1. In a bowl, combine all ingredients then mix until well blended.
2. Scoop a tuna mixture, dip in beaten egg then roll in bread crumbs.
3. In a frying pan, heat oil then deep fry the mixture over low heat until golden brown. Drain.
4. Transfer to serving plate then serve with dipping sauce.

Bangus Flakes Omelet


Ingredients:
4 eggs, beaten
1 whole fried or leftover bangus(milkfish), deboned and shredded into flakes
1 onion, minced
1/2 teaspoon grated ginger
3 tablespoons butter or margarine
2-3 tablespoons soy sauce or liquid seasoning
2 tablespoons oyster sauce
1 tablespoon cooking oil
salt and pepper to taste
2-3 pieces red chili(labuyo), chopped
1 tablespoon chopped spring onions(optional)

Procedures:
Part 1
1. In a separate bowl, beat the eggs and spring onions together until frothy. Set aside.

Part 2
1. In a pan, heat oil then saute ginger and onions until soft.
2. Add bangus flakes and red chili then stir cook for 3 minutes.
3. Add soy sauce, oyster sauce, salt and ground pepper then continue stirring for another 2 minutes.
4. Remove from the pan and set aside.

Part 3
1. In a same pan, melt butter in a low heat then pour egg mixture.
2. Cook until slightly set then top bangus flakes.
3. Continue cooking until bottom is fully set then gently fold omelet over.
4. Drain on paper towel then transfer into serving plate then sprinkle with remaining spring onions. Serve.

Pork Adobo Flakes

Filipino Style Recipe: Pork Adobo Flakes is another delicious and tasty dish. This is another innovation on how to recycle the left-over adobo. This dish is very simple and easy to follow, normally the adobo meat shredded into flakes then roast until golden brown together with seasonings.

Estimated time of preparation: 5 minutes
Estimated time of cooking: 30 minutes
Good for 4 persons

Ingredients:
250 grams leftover pork adobo, shredded into flakes
3 cloves garlic, mined
2 tablespoons cooking oil
1 tablespoon liquid seasoning
salt pepper to taste

Procedures:
1. In a pan, heat oil over medium heat then saute garlic until

light brown.
2. Add shredded meat and the remaining ingredients.
3. Stir cook and toast until the meat turns to golden brown.
4. Transfer to serving plate then serve with garlic rice.