Seafood

Shrimp Carbonara

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Ingredients:
500 grams Fettucine noodles(or any desired pasta)
1 can evaporated milk
250 ml all purpose cream
1 can creamed of mushroom soup
300 grams shrimps, pelled and deveined
1 red bell pepper, sliced
1 head garlic, minced
1 onion, minced
1 teaspoon ground pepper
2 tablespoons olive oil
250 grams grated Parmesan cheese
2 tablespoon chopped spring onion(optional)

Procedures:
Part 1
1. In a large pot, prepare the pasta based on cooking instructions. Set aside.

Part 2
1. Fry shrimps until starts to turn pink. Remove and set aside.

Part 3
1. In a pan, heat oil and saute garlic and onion.
2. Add evaporated milk and creamed mushroom soup.
3. Add the all purpose cream and grated Parmesan cheese. Stir and bring to boil. Season with ground pepper. (Add more evaporated milk or a cup of water if the sauce is too creamy or salty.)
4. Put back the shrimp and add bell pepper, simmer until beginning to thicken. Remove from heat.
5. Prepare pasta on pasta tray, top with grated Parmesan cheese and chopped spring onion.Serve and enjoy.

Oven Grilled Stuffed Bangus

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Ingredients:
1 large-sized milkfish(bangus)
2 onions, chopped finely
4 tomatoes, chopped finely
1 thumb-sized ginger, grated
1 teaspoon salt
1 teaspoon pepper
3 tablespoons soy sauce
2 tablespoons cooking oil
aluminum foil for wrapping

Procedures:
Part 1
1. Clean fish but keep the scales intact.
2. With a sharp knife, slice the back of the fish and remove innards.
3. Rub the skin with salt.

Part 2
1. In a bowl, combine soy sauce, tomatoes, onions, ginger, salt and pepper. Mix well.
2. Stuff the mixture inside the fish then brush the skin with cooking oil.
3. Wrap with aluminum foil then grill in a preheated oven over 200 degrees celsius for 30 minutes.
4. Remove from oven and open the aluminum foil. Drain the liquid.
5. Put back the fish then grill for another 10 minutes or until turned to brown.
6. Serve with toyomansi dipping sauce.

Sinigang na Galunggong sa Miso

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Ingredients:
6-8 pieces large-sized galunggong, cleaned
3 tablespoons miso paste
1 pack of tamarind powder or tamarind(sampalok)
3 tablespoon garlic, minced
1 medium-sized onion, chopped
1 thumb-sized ginger, chopped
3 large tomatoes, chopped
a bunch of mustard greens(mustasa)
3 green pepper(siling haba)
1 liter water or rice washing
cooking oil
fish sauce, salt and ground pepper to taste

Procedures:
Part 1
1. Make a slit on both sides of galunggong then sprinkle with salt.
2. In a pan, heat cooking oil and fry fish until light brown. Drain and set aside.

Part 2
1. In a casserole, heat oil and saute garlic, onion, ginger and tomatoes.
2. Add miso paste and fish sauce then stir cook for a minute.
3. Pour water then bring to boil. Add sinigang mix then bring to boil.
4. Add fried galunggong and green pepper then cook for another 2 minutes.
5. Season with salt and ground pepper according to taste.
6. Add mustard greens then simmer for a minute. Serve hot!

NOTES:
1. To extract tamarind juice instead of sinigang mix, boil unripe tamarind until soften then pound and extract the juice.

Kinamatisang Tilapia

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Ingredients:
2-3 medium-sized tilapia, washed and cleaned
4 pieces tomatoes, sliced
1 large onion, sliced
3 cloves garlic, crushed
1 thumb-sized ginger, grated
salt and pepper to taste
2 tablespoons vegetable oil
cooking oil for frying

Procedures:
Part 1
1. Season fish with salt.
2. In a frying pan, heat oil and fry fish until golden brown each side. Drain and set aside.

Part 2
1. In the pan, heat oil saute the garlic, ginger, onion then add the tomatoes.
2. Season with salt and pepper according to taste then cook until soft.
3. Put back the fish then cook for another 1-2 minutes.
4. Transfer to serving plate then serve with steamed rice.

Garlic and Soda Shrimp

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Ingredients:
500 grams shrimps, cleaned
1/2 cup lemon soda
2 tablespoons oyster sauce
6 cloves garlic, minced
1 white onion, chopped
1 thumb-sized ginger, grated
a pinch of salt
1/4 teaspoon ground pepper
2 tablespoons vegetable oil

Procedures:
Part 1
1. In a casserole, combine shrimps, soda and salt then simmer over low heat until fully absorb.
2. Remove and set aside.

Part 2
1. In a same pan, heat oil then saute garlic, onion and ginger.
2. Put back the shrimps then add oyster sauce and ground pepper then toss for 3 minutes or until well combined. Serve.

Ginataang Galunggong

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Ingredients:
6 pieces medium-sized galunggong, cleaned
3 cloves garlic, minced
1 piece onion, sliced
1 thumb-sized ginger, diced
2 pieces green chili(siling haba)
1 cup coconut cream (1st extract)
1 cup coconut milk (2nd extract)
2 pieces eggplants, sliced
1/2 cup of vinegar
2 tablespoons vegetable oil
fish sauce and ground pepper to taste

Procedures:
1. In a saucepan, heat oil the saute garlic, onion and ginger.
2. Arrange fish and eggplants then add fish sauce, vinegar, ground pepper and coconut milk.
3. Cover and simmer for 15 minutes or until almost tender.
4. Add coconut cream and simmer for another 10 minutes or until creamy and oily.
5. Add green chili and cook for another minute.
6. Serve and Enjoy!

Ginataang Tambakol

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Ingredients:
500 grams tulingan(skipjack tuna), sliced into serving pieces
3 cloves garlic, minced
1 piece onion, sliced
1 thumb-sized ginger, diced
2 pieces green chili(siling haba)
1 cup coconut cream (1st extract)
1 cup coconut milk (2nd extract)
2 pieces eggplants, sliced
1/2 cup of vinegar
2 tablespoons vegetable oil
fish sauce and ground pepper to taste

Procedures:
1. In a saucepan, heat oil the saute garlic, onion and ginger.
2. Arrange fish and eggplants then add fish sauce, vinegar, ground pepper and coconut milk.
3. Cover and simmer for 15 minutes or until almost tender.
4. Add coconut cream and simmer for another 10 minutes or until creamy and oily.
5. Add green chili and cook for another minute.
6. Serve and Enjoy!

Fish Fillet in Spicy Mango Sauce

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Ingredients:
500 grams cream dory fillet, cut into serving pieces
cooking or vegetable oil for frying
ripe mango and green bell pepper strips for garnishing

Coating:
1 large egg, beaten
1/2 teaspoon salt
1/2 teaspoon ginger powder
1/2 cup cornstarch
1/4 cup water

Spicy Mango Sauce:
1 fresh ripe mango, cut into strips
1/4 cup rum
1 tablespoon white sugar
1 tablespoon honey
1/4 cup water
1 tablespoon cornstarch (dissolved in 1 tablespoon water)

Procedures:
Part 1
1. In a bowl, combine the cornstarch, egg, ginger powder, water, salt and fish fillet then stir to coat evenly.
2. Let sit for 15 minutes at room temperature.

Part 2
1. In a frying pan, heat cooking oil and deep fry fish pieces for 3 minutes or until golden brown.
2. Drain on paper towel and set aside.

Part 3
1. For the sauce, In a sauce pan over medium heat, combine rum and mangoes then stir cook until the sauce reduced.
2. Add honey, sugar and water then mash the mangoes until puree. Add chili flakes then adjust sweetness according to taste.
3. Add dissolved cornstarch then keep stirring until the sauce thickens. Remove from heat.

Part 4.
1. In a serving plate, place fried fish fillet then add mango and bell pepper strips.
2. Pour the sauce on top, serve and enjoy.

Cream Dory in Red Sauce

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Ingredients:
2 pieces whole cream dory fillet, halves
2 tomatoes, cubed
1/2 cup tomato paste
4 tablespoons calamansi/lemon juice
2 tablespoons sliced black olives
1 tablespoon capers
3 garlic, minced
1 onion, chopped
1/2 teaspoon ginger powder
1 teaspoon sugar
salt and pepper to taste
1/4 teaspoon dried basil flakes (optional)
chopped spring onions for garnishing

Procedures:
Part 1
1. Marinate fillet into ginger powder, salt, ground pepper and calamansi juice for 15 minutes. Drain.

Part 2
1. In a frying pan, heat oil then fry marinated fillet until light brown. Drain and set aside into serving plate.

Part 3
1. In a sauce pan, heat oil then saute garlic, onion, and tomatoes until soft.
2. Add black olives, capers, chili flakes, tomato paste, and water. Stir and bring to boil.
3. Season with sugar, salt, and pepper to taste. Simmer until the sauce reduced.
4. Pour the sauce on top of fillet then garnish with spring onions. Serve with steamed rice.

Kalderetang Tuna

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Ingredients:
350 grams firm tuna, slice into cubed
2 cup tomato sauce
1/4 cup water
1 red bell pepper, diced
1 potato, cut into cubed
1 small carrot, cut into cubed
2 bay leaves
3 cloves garlic, minced
1 onion, chopped
1 teaspoon liver spread
salt and pepper to taste
3 tablespoons vegetable oil

Procedures:
Part 1
1. Season tuna with salt and pepper, toss to combined.

Part 2
1. In a pan, heat oil then fry tuna until brown. Remove and set aside.
2. In a same pan, saute garlic and onions. Put back tuna then gently stir.
3. Add bay leaves, water and tomato sauce then bring to boil.
4. Add carrots, potatoes, bell pepper and liver spread.
5. Adjust seasoning according to taste then simmer until the sauce thickens.
6. Transfer to serving plate and serve with steamed rice.