Seafood

Bangus Sisig

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Filipino Style Recipe: bangus sisig is another variety of Filipino sisig that usually served as finger food(pulutan). Normally the fish comes fried or steamed then debone and flake. Marinade with soy sauce, vinegar, sugar, salt and pepper. Stir fried until the sauce is absorb then add green chili and transfer to sizzling plate with egg and calamansi.

Estimated time of preparation: 10 minutes(plus marinating time)
Estimated time of cooking: 15-20 minutes
Good for 4-5 persons

Ingredients:
1 kilo boneless milk fish(bangus), cleaned
3 gloves garlic, chopped
3 red onions, chopped
4 tablespoons vinegar
4 pieces green chili(siling haba), chopped
1 tablespoon cooking oil
calamansi
3 pieces red chili(siling labuyo), chopped(optional)
1/2 tablespoon mayonnaise(optional)
1 raw egg(optional)

Marinade:
3 tablespoons soy sauce
2 tablespoons oyster sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon Pepper

Procedures:
Part 1
1. Fry or steam the boneless milk fish. Flake the fish and discard bones. Chop and set aside.

Part 2
1. In a bowl, combine soy sauce, oyster sauce, sugar, salt and pepper.
2. Add the fish then mix well. Marinate for 30 minutes.

Part 3
1. In a pan, heat oil and saute garlic and onions.
2. Add marinated fish including the marinade then pour vinegar.
3. Add green and red chili and adjust seasoning according to taste.
3. Stir fry until the sauce is almost absorb then add mayonnaise. Stir well.
3. Transfer to hot sizzling plate and add fresh egg on top. Serve immediately with calamansi.

Baked Buttered Tahong

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Filipino Style Recipe: baked buttered tahong or halaan is another easy and simple seafood appetizer dish. Normally the tahong comes stir fried or boiled until shells open and discard the top cover. Top with butter, garlic and grated cheese then baked until melted.

Estimated time of preparation and cooking: 20-25 minutes
Good for 3-4 persons

Ingredients:
1 kilo large tahong(mussels) or halaan(clams)
1/2 cup butter, softened
5 gloves garlic, finely chopped
salt and pepper to taste
1 thumb-sized, ginger, minced(optional)
1/2 cup chopped parsley(optional)
1/2 cup grated cheese(quick melt)(optional)

Procedures:
Part 1
1. In a pan, place ginger and mussels with enough water. Bring to boil until the shells open.
2. Drain and remove top shell. Set aside.

Part 2
1. In a bowl, combine butter, garlic, parsley, salt and pepper. Mix well.
2. Top each mussel meat with mixture and grated cheese then arrange on baking tray.
3. Bake over 250 Fahrenheit for 15 minutes.
4. Remove from the oven and transfer to a serving plate. Done.

Pinaputok na Tilapia

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Filipino Style Recipe: pinaputok na tilapia is a grilled/fried stuffed fish, popular on every occasion served as finger food(pulutan). Like Grilled Stuffed Milkfish, tilapia comes grilled or fried with onions and tomatoes inside then wrapped with banana leaves or aluminum foil.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 20-30 minutes
Good for 1-2 persons

Ingredients:
1 large tilapia
4 tomatoes, diced
2 onions, chopped
salt and pepper to taste
butter(optional)
banana leaves or aluminum foil for wrapping

Procedures:
Part 1
1. Scale and clean the fish.
2. With a sharp knife, slits the fish both side.
3. Rub the skin with salt. Set aside.

Part 2
1. In a bowl, combine tomatoes, onions, salt and pepper. Mix well.
2. Stuff the mixture inside the fish.
3. Grease the banana leaf with butter then wrap the fish tightly.
4. Grill or fry the fish for about 10 minutes each side or until fish is tender.
5. Serve with soy sauce and calamansi.

Mixed Paella

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Filipino Style Recipe: mixed paella is another variety of complete meal dish that is usually served in any special occasion by Filipinos. It is consist of rice cooked in broth and tomato sauce with mixed seafood like squid, prawns, crabs, fish fillets or mussels, chicken meat and chorizo.

Estimated time of preparation: 15-20 minutes
Estimated time of cooking: 50-60 minutes
Good for 5-8 persons

Ingredients:
5 cups sticky rice(malagkit)
1/2 kilo prawns
200 grams squid, sliced
1/2 kilo fish fillets(salmon, tuna, etc), cut into cubes
1/2 kilo mussels(tahong)
5 gloves garlic, sliced
1 large onion, chopped
2 pieces bell pepper(red, green), sliced
1/2 kilo chicken fillet and pork, cut into cubes
2 cups chicken stock
1 pack(270 grams) tomato sauce
1 tablespoon paprika
1 teaspoon saffron
1/2 cup olive or vegetable oil
fish sauce, salt and pepper to taste

1 large chorizo, sliced diagonally(optional)
1 cup green peas(optional)
3 bay leaves(optional)
1 tablespoon parsley, chopped(optional)
4 pieces hard boiled eggs, quartered(optional)

Procedures:
Part 1
1. In a pot, place mussels then pour enough water. Bring to boil until the shells open. Drain and set aside.
2. In a pan, heat oil then fry prawns, squid and fish fillets for 2 minutes or until cooked. Drain and set aside.
3. In a same pan, fry chorizo until golden brown. Drain and set aside.

Part 2
1. In a paella pan, heat olive oil then saute garlic and onion.
2. Add chicken, pork, bay leaves and fish sauce then cook for 5 minutes.
3. Add sweet peas, paprika, saffron, tomato sauce and rice then stir until colored distribute evenly.
4. Pour chicken stock then simmer until rice is almost tender and mushy. Add more stock if needed.
5. Add parsley then season with salt and pepper to taste.
6. Arrange bell peppers, seafood and other remaining ingredients on top.
7. Continue simmering until sauce is absorbed. Transfer to serving plate then serve.

Oyster Sisig

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Filipino Style Recipe: oyster sisig is another variety of popular Filipino sisig. This dish is spicy and sour appetizer that usually served as finger food(pulutan). Normally the oyster meat comes fried and sauteed in garlic, onions, liquid seasoning and red hot chili. Serve in sizzling plate with calamansi.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 15-20 minutes
Good for 4-6 servings

Ingredients:
1 kilo oyster, remove from the shell
5 gloves garlic, minced
3 onions, chopped
3-5 red hot chili(labuyo), chopped
1/2 cup cornstarch
1 raw egg, beaten
1/2 cup butter
salt and pepper to taste
3 tablespoons soy sauce or liquid seasoning
3 tablespoons mayonnaise(optional)
4-5 pieces calamansi

Procedures:
Part 1
1. In a bowl, combine cornstarch, salt and pepper.
2. Dip oyster on beaten egg then dredge with cornstarch mixture.
3. In a pan, heat oil and fry coated oyster for 5 minutes or until colors turn to golden brown.
4. Drain on paper towel. Set aside.

Part 2
1. In a pan, melt butter then saute garlic and onions.
2. Add fried oyster, liquid seasoning, ground pepper, chili and mayonnaise. Mix well.
5. Transfer to sizzling plate, serve with calamansi. Done

Seafood Fried Rice Mixed

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Filipino Style Recipe: seafood fried rice mixed is another rice dish. It is mainly made up of leftover rice, stir fried with seafood and scrambled egg.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 10-12 minutes
Good for 4-6 servings

Ingredients:
2 cups cooked rice(preferably leftover)
400 grams prawns, peeled and deveined
200 grams squid, cut into bite sized pieces, boiled
3 eggs, beaten
1 teaspoon soy sauce
1 tablespoon sesame oil
1/2 cup carrot, thinly slice
3 stalks green onions, chopped
4 cloves garlic, minced
1/2 cup butter
salt and pepper to taste

Procedures:
Part 1
1. In a pan, heat oil and pour egg mixture and scramble until slightly cooked.
2. Transfer to separate plate and set aside.

Part 2
1. In the same pan, melt butter and saute garlic, green onion and carrots.
2. Add shrimp and squid, saute in a minute.
3. Pour soy sauce and sesame oil. Add cooked rice and continue stirring.
4. Add scrambled egg, salt and ground pepper. Mix well until rice is well coated.
5. Adjust seasoning according to taste.
6. Transfer to serving plate and garnish with chopped green onions.

Sinigang na Ulo ng Salmon

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Filipino Style Recipe: sinigang na ulo ng salmon or salmon head tamarind soup is another simple and easy Filipino dish. This is similar to other sinigang that has a sour broth. Normally the salmon head cooked in a combination of rice washing, onions, tomatoes, vegetables and tamarind which gives a sour taste.

Estimated time of preparation and cooking: 15-20 minutes
Good for 2-3 persons

Ingredients:
2 pieces salmon head
1 pack sinigang sa sampaloc mix
6 cups water or rice washing
4 cloves garlic, minced
1 onion, sliced
1 thumb-sized ginger, sliced thinly
3 tomatoes, diced
1/2 bunch of string beans(sitaw), cut into 3inch
a bunch of kangkong or pechay
3 tablespoons olive oil
salt or fish sauce to taste
1 teaspoon ground pepper

Procedures:
1. In a pot, heat olive oil and saute garlic, onion, ginger and tomatoes.
2. Add salmon head and pour water. Cover and simmer for about 10 minutes.
3. Add tamarind juice or sampaloc mix. Simmer for 3 minutes.
4. Add vegetables then season with salt or fish sauce according to taste.
5. Add kangkong and simmer for another 1 minute.
6. Transfer to serving bowl and serve hot.

Notes:
1. You may add other kind of vegetables.

Nilasing na Hipon

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Filipino Style Recipe: nilasing na hipon is a simple but tasty shrimp dish, the shrimps marinated in wine or liquor then sauteed in butter with onion and pepper.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 5-7 minutes

Good for 3-4 persons

Ingredients:
500 grams prawns
1 onion chopped
1 bell pepper, chopped
1 tablespoon butter
2 cups white wine(you may also use sake, tequila, gin, vodka or beer)
salt and pepper to taste
4 tablespoon olive oil

2 red hot chili(siling labuyo),chopped(optional)
1 tablespoon rosemary(optional)

Procedures:
Part 1
1. In a bowl, combine 1 tablespoon olive oil, wine, rosemary, salt and pepper. Marinate shrimps for 1 hour.
2. Drain on paper towel.

Part 2
1. In a pan, heat olive oil and melt butter.
2. Saute onion, bell pepper and red chili.
3. Add shrimps and stir fry for 3-5 minutes. Drain on paper towel.
4. Serve with spicy vinegar.

Sinigang na Bangus

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Filipino Style Recipe: sinigang na bangus or milkfish in tamarind is another simple and easy Filipino dish. This is similar to sinigang na hipon and sinigang na baboy that has a sour broth. Normally the milkfish cooked in a combination of rice washing, onions, tomatoes, vegetables and tamarind which gives a sour taste.

Estimated time of preparation and cooking: 20-30 minutes
Good for 3-4 persons

Ingredients:
1 medium-sized milk fish(bangus), cut in about 4-5 slices
6 tamarind(sampaloc) or 1 pack(22grams) sampaloc mix
6 cups water or rice washing
3 pieces tomatoes, quartered
1 onion, chopped
1 bundle kangkong leaves or sweet potato leaves
1 cup string beans(sitaw), cut into 2 inches long
2 pieces green pepper(siling haba)
Salt or Fish Sauce(patis) to taste

Procedures:
Part 1
1. In a pot, pour water and add onion and tomatoes. Bring to boil.
2. Add milk fish, cook and simmer for 10 minutes.
3. Add tamarind juice or sampaloc mix. Simmer for 5 minutes.
4. Add green chili, string beans then kangkong leaves.
6. Season with salt or fish sauce according to taste.
7. Serve hot.

Notes:
If using tamarind instead of sinigang mix, here’s the procedure:
1. Boil tamarind until soften.
2. Pound and extract the juices.

Tilapia Sisig

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Filipino Style Recipe: Tilapia sisig is a spicy and sour appetizer that usually served as finger food(pulutan). Normally the fish comes fried or steamed then debone and flake. Marinade with soy sauce, vinegar, sugar, salt and pepper. Stir fried until the sauce is absorb then add green chili and transfer to sizzling plate with egg and calamansi.

Estimated time of preparation: 30-40 minutes
Estimated time of cooking: 15-20 minutes
Good for 2-3 servings

Ingredients:
1 kilo tilapia, cleaned
3 gloves garlic, chopped
3 red onions, chopped
4 tablespoons vinegar
4 pieces green chili(siling haba), chopped
1 tablespoon cooking oil
calamansi
3 pieces red chili(siling labuyo), chopped(optional)
1 raw egg(optional)

Marinade:
3 tablespoons soy sauce
2 tablespoons oyster sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon Pepper

Procedures:
Part 1
1. Fry or steam the tilapia. Flake the fish and discard bones. Chop and set aside.

Part 2
1. In a bowl, combine soy sauce, oyster sauce, sugar, salt and pepper.
2. Add the fish then mix well. Marinate for 30 minutes.

Part 3
1. In a pan, heat oil and saute garlic and onions.
2. Add marinated fish including the marinade then pour vinegar.
3. Add green and red chili and adjust seasoning according to taste.
3. Stir fry until the sauce is almost absorb.
3. Transfer to hot sizzling plate and add fresh egg on top. Serve immediately with calamansi.