Seafood

Parmesan Herb Salmon Steak

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Ingredients:
2 pieces sockeye steaks salmon
salt and pepper to taste
olive oil

Parmesan Herb:
1/2 teaspoon garlic powder
1/2 teaspoon ginger powder
1/4 cup chopped Parsley
1/4 cup grated Parmesan cheese
1/4 cup Mozarella Cheese

Procedures:
Part 1
1. In a bowl, combine Parmesan Herb mixture. Set aside.

Part 2
1. Lined baking pan with aluminum foil then grease with olive oil.
2. Arrange salmon then season with salt and pepper. Bake in a preheated oven over 350 degrees Fahrenheit for 10 minutes.
3. Remove from oven then top with Parmesan Herb mixture.
4. Return to oven then bake for 200 degrees Fahrenheit until then cheese melted and light brown.
5. Serve hot immediately.

Honey Ginger Garlic Salmon Steak

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Ingredients:
2 pieces sockeye steaks salmon
1 tablespoon lemon juice
2 tablespoons vegetable oil
salt and pepper to taste
chopped parsley for garnishing
green beans, steamed (optional)

Sauce:
2 tablespoons honey
1 tablespoon grated ginger
1 tablespoon minced garlic
1 teaspoon brown sugar
1 tablespoon soy sauce
1 teaspoon sesame oil

Procedures:
Part 1
1. Season salmon with lemon juice, salt and pepper then set aside for 15 minutes.
2. In a separate bowl, combine sauce mixture then mix well.

Part 2
1. In a pan, heat oil then fry salmon until light brown.
2. Pour the sauce mixture then simmer until reduced and thickens.
3. Transfer into serving plate then drizzle with remaining sauce.
4. Sprinkle with chopped parsley then serve with steamed beans.

Spicy Teriyaki Salmon Belly

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Ingredients:
500 grams Salmon belly, cut into serving pieces
3 tablespoons vegetable oil
4 tablespoons lemon juice
1 teaspoon sesame seeds
2 tablespoons chopped spring onions(optional)

Sauce:
4 tablespoons teriyaki sauce
2 tablespoons oyster sauce
1 tablespoon brown sugar
2 tablespoons honey
1 teaspoon Spanish paprika
2 teaspoons grated ginger
1/2 teaspoon sesame oil
1/2 teaspoon cinnamon powder

Procedures:
Part 1
1. In a bowl, marinate salmon belly in lemon juice for 30 minutes inside the fridge. Drain and set aside.

Part 2
1. In a non-stick pan, heat oil then fry salmon belly until light brown.
2. Pour sauce mixture and chili flakes then simmer over medium heat until the sauce reduce in half.
3. Transfer to serving plate then sprinkle with sesame seeds and spring onions.

Clam Soup

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Ingredients:
1/2 kilo fresh clams(tulya/halaan), Wash thoroughly and drain
3 cloves garlic, crushed
1 thumb-sized ginger, thinly sliced
1 onion, sliced
1 tomato, chopped
2 cups water or rice washing
3 tablespoon fish sauce(patis) or salt
1 teaspoon ground pepper
butter or cooking oil

Procedures:
Part 1
1. In a large bowl, place clams with water and salt. Cover and set aside for several hours or overnight. (This will allow the clams to expel sand).

Part 2
1. In a wok, melt butter then saute ginger, garlic and onion until translucent.
2. Add tomatoes then continue sauteing for 3 minutes.
3. Add fish sauce and the clams then saute for another 2 minutes.
4. Pour water then cover and let boil. Adjust seasoning with salt and ground pepper.
5. Continue cooking over a high heat until clams open.
6. Transfer to serving bowl then serve with steamed rice.

Oysters in Adobo Sauce

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Ingredients:
500 grams fresh oysters(talaba), cleaned and drained
3 tablespoons canola oil
5 cloves garlic, minced
1 onion, chopped
12 pieces peppercorns
1/4 cup light soy sauce
1/2 cup vinegar
1/4 cup water
1 green chili(siling haba), sliced
salt and pepper to taste

Procedures:
Part 1
1. In a pan, heat oil then saute garlic, onion and peppercorns.
2. Add oysters and vinegar then cook until almost dry and brownish.
3. Remove from the pan and set aside.

Part 2
1. In a same pan, pour soy sauce and water then bring to boil.
2. Add green chili and simmer until liquid is reduced.
3. Put back the oysters then adjust seasoning according to taste.
4. Simmer for a minute then turn off the heat. Serve with steamed rice.

Adobong Tilapia

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Filipino Style Recipe: adobong tilapia is another simple yet delicious dish. The fish cooked and simmered in a blend of soy sauce, vinegar, bay leaves, sugar, salt and peppercorns.

Ingredients:
2 medium-sized tilapia, slice into serving pieces
1/4 cup soy sauce
1/4 cup vinegar
1/2 cup water
5 cloves garlic, minced
1 onion, chopped
1 thumb-sized ginger, chopped
2 pieces bay leaves
1/2 teaspoon peppercorns
2 pieces green chili
sugar, salt and pepper to taste
3 tablespoons vegetable oil

Procedures:
1. In a pan, arrange half of garlic, onion and ginger.
2. Arrange tilapia then pour water, soy sauce, vinegar and vegetable oil.
3. Add remaining garlic, onion, ginger, bay leaves and peppercorns.
4. Bring to boil over medium heat then add green chili. Adjust seasoning according to taste.
5. Continue cooking and simmer until the sauce almost absorbed.
6. Transfer to serving plate then serve with steamed rice.

Ginataang Kuhol with Sitaw at Kalabasa

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Filipino Style Recipe: Ginataang kuhol or suso(snail with coconut milk) is an exotic dish that you will find surprisingly delicious. Snails cooked in coconut milk that you will enjoy the richness flavor together with vegetables. You can try this dish if your looking for a mouth-watering recipe that will surely agree to your taste.


Ingredients:
1 kilo snails(kuhol or suso)
1 kilo shredded coconut
5 cloves garlic, minced
1 onion, sliced
1 thumb-sized ginger, cut into strips
2 pieces green chilli(siling haba)
1 bunch string beans(sitaw), cut in 2-inch length
1/2 squash, chopped into 2×1 inch cubes
salt and pepper to taste

Procedures:
Part 1
1. To clean the snails, place the snails in a bowl with water and salt. set aside for a few hours.
2. Rub the shells in water to remove the residues and crack a small opening on the end of the snail.

Part 2
1. Place the shredded coconut in a mixing bowl and pour in 2 cups of hot water.
2. Separate the milk from the shredded coconut by squeezing from the mixture(Use a strainer or a clean cloth). Place in a bowl and set aside.(1st extract)
3. Repeat the procedure, place the milk(2nd extract) to another bowl.

Part 3
1. In a casserole, heat oil then saute garlic, onion and ginger.
2. Pour the coconut milk(2nd extract) then bring to boil over medium heat.
3. Add in the snails and bring to a boil once more until it almost absorbed.
4. Add the vegetables and green chili.
5. Add the coconut milk(1st extract) and bring to boil. Season with salt and pepper according to taste.
6. Continue cooking until the vegetables are tender but not overcooked.
7. Remove from heat. Serve hot. Enjoy!

Notes:
1. In taking out the snail’s content from the shell, you can use a fork or a toothpick.

Sinigang na Hito sa Miso

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Ingredients:
1 kilo hito(catfish), clean and cut into serving pieces
3 tablespoons miso paste
1 pack of tamarind powder or tamarind(sampalok)
4 cloves garlic, crushed
1 onion, chopped
1 thumb-sized ginger, chopped
2 large tomatoes, chopped
1 litre of water or rice washing
2 tablespoons vegetable oil
fish sauce, salt and ground pepper to taste
2 bunches mustard greens(mustasa) or pechay
3 green chili(siling haba)

Procedures:
Part 1
1. In a pot, arrange hito then pour 1/4 cup vinegar. Bring to boil, drain and set aside.
2. Dissolve miso paste in 1 cup warm water, strain and extract juice. Set aside.

Part 2
1. In a casserole, heat oil and saute garlic, onion, ginger and tomatoes.
2. Add miso juice, water and sinigang mix then bring to boil. Add water if needed.
3. Add hito then cover and simmer for 5-8 minutes.
4. Adjust seasoning then add green chili and mustard leaves, simmer for 3 minutes.
5. Remove from heat then transfer to serving bowl. Serve hot with steamed rice.

Notes:
1. To extract tamarind juice instead of sinigang mix, boil unripe tamarind until soften then pound and extract the juice.

Baked Stuffed Squid

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Ingredients:
3-4 pieces medium-sized squid, cleaned
2-3 cups cooked rice
2 tablespoons chopped parsley
300 grams beef sirloin, slice thinly into small pieces
1 white onion, chopped
1 green bell pepper, cut into small cubes
1/2 cup tomato puree
2 tablespoons lemon juice
2 tablespoons vegetable oil
salt and pepper to taste

Marinade:
4 tablespoons soy sauce
2 tablespoons oyster sauce
3/4 teaspoon cumin
1/2 teaspoon Spanish paprika
1/2 teaspoon garlic powder
1/2 teaspoon ginger powder
1/2 teaspoon ground pepper

Procedures:
Part 1
1. In a bowl, marinate beef for 30 minutes. Set aside.

Part 2
1.In a pan, heat oil then stir cook beef over high heat for 3 minutes.
2. Add cooked rice and parsley then mix until well blended.
3. Season with salt and pepper according to taste. Let it cool.

Part 3
1. In a separate pan, heat oil then saute onion, bell pepper and tomato puree for 3 minutes. Set aside.

Part 4
1. Stuff squid with rice mixture then insert the head. Close opening with toothpick.
2. In a baking pan, place squid in a single layer then pour over the sauteed tomato puree. Cover with aluminum foil.

Part 5
1. Bake in a preheated oven over 350 degrees Fahrenheit for 20 minutes.
2. Remove foil then bake uncovered for another 30 minutes or until tender.
3. Transfer into serving plate then cut into rings.

Stir Fry Squid in Oyster Sauce

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Ingredients:
500 grams squid, cut into serving pieces
3 tablespoons oyster sauce
1 tablespoon soy sauce
1 tablespoon calamansi juice
1/2 teaspoon white pepper
1 thumb sized ginger, grated
3 cloves garlic, minced
1 onion, chopped
2 tablespoons vegetable oil
chopped spring onion for garnishing

Procedures:
Part 1
1. Marinate squid with soy sauce, calamansi juice and white pepper for 15 minutes. Drain.

Part 2
1. In a pan, heat oil then sauce ginger, garlic and onion.
2. Add squid then stir cook until almost dry over high heat.
3. Add oyster sauce then stir until well coated.
4. Add some onion leaves then serve on a plate.