Ginisa

Ginisang Upo with Sardines

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Filipino Style Recipe: Ginisang upo with sardines is another easy and simple vegetable dish. The white squash or upo is cook together with sardines until done. I always prepare this dish if I want a healthy dish in a tight budget.

Estimated time of preparation: 20 minutes
Estimated time of cooking: 15-20 minutes

Good for 3-4 servings

Ingredients:
1 medium-sized White Squash(Upo), peeled, discard seeds and sliced
1 large can sardines in tomato sauce
5 cloves garlic, crushed
1 medium-sized onion, diced
1/4 cup water
2 tablespoon cooking oil
fish sauce or salt and pepper to taste

2 medium-sized tomatoes, diced(optional)

Procedures:
1. In a pan, heat oil over medium heat then saute garlic and onions.
2. Add white squash then cover and simmer for another 5 minutes.
3. Add sardines and water then simmer for 3 minutes or until the white squash is cook.
4. Adjust seasoning with fish sauce and pepper.
5. Transfer to serving plate then serve hot with steamed rice.

Ginisang Sitaw at Kalabasa

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Filipino Style Recipe: Ginisang sitaw at kalabasa or sauteed sting beans and squash is a simple yet nutritious vegetable dish, basically it’s a combination of string beans and squash sauteed and simmered until tender. Add with shrimp or pork make the dish more delicious and truly enjoyed by most Filipinos.

Estimated time of preparation: 15 minutes
Estimated time of cooking: 15-20 minutes
Good for 3-4 persons

Ingredients:
1/2 squash(kalabasa), peeled and cut into cubes
1 bundle string beans (sitaw), cut into 2inch long
1 cup medium-sized fresh shrimp, remove heads and discard shells
2 tbsp cooking oil
3 cloves garlic, minced
1 medium-sized onion, chopped
2 medium-sized tomatoes, chopped
1 cup water
fish sauce and ground pepper to taste

Procedures:
1. In a pan, heat oil then saute garlic and onion.
2. Add tomatoes then continue sauteing for 5 minutes or until soft.
3. Add shrimp and stir fry until red.
4. Add vegetables and stir cook for a minute, then add water and simmer for 5 minutes.
5. Season with fish sauce and pepper according to taste.
6. Cook until veggies are tender then transfer to serving plate and serve.

Notes:
1. You may also use pork meat instead of shrimps.

Ginisang Corned Beef

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Filipino Style Recipe: Ginisang corned beef or sauteed canned corned beef is another popular breakfast by most Filipinos. This dish is simple and easy to prepared, normally the corned beef sauteed with garlic and onion then cooked with fried potatoes. Ginisang corned beef is usually served with fried rice(sinangag) and egg(itlog) also known as “Cornsilog”.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 10 minutes
Good for 3-4 servings

Ingredients:
1 can(454 grams) corned beef(I prefer purefoods or delimondo)
1 large size potato, diced
2 large size onion, cut into rings
3 gloves garlic, minced
2 tablespoons cooking oil
salt and pepper taste

Procedures:
1. In a pan, heat oil and stir fry onion until translucent. Remove from the pan and set aside.
2. In a same pan, stir fry potatoes until golden brown then add garlic until light brown.
3. Add corned beef and stir cook for 3 minutes. Add a little water if desired.
4. Adjust seasoning according to taste then add stir fried onion.
5. Remove from heat then serve with steamed or fried rice.

Ginisang Pechay(Sauteed Bok Choy with Ground Meat)

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Filipino Style Recipe: ginisang pechay or sauteed bok choy with ground meat is another healthy yet affordable dish. Normally the ground pork or beef sauteed until tender then cooked and simmer with pechay, season with salt and pepper.

Estimated time of preparation and cooking: 20-30 minutes
Good for 4-5 persons

Ingredients:
500 grams ground beef or pork
4 cups pechay or bok choy, chopped
4 cloves garlic, minced
1 onion, chopped
3 tomatoes, chopped(optional)
1 tablespoon oyster sauce
1 cup water or beef/pork broth
2 tablespoons vegetable oil
fish sauce, salt and pepper to taste

Procedures:
Part 1
1. In a pot, place ground pork and add enough water to cover the meat.
2. Bring to boil then drain and set aside.

Part 2
1. In a pan, heat oil and saute garlic and onion.
2. Add ground pork and stir cook until brown.
3. Add tomatoes and fish sauce then cook until soft.
4. Pour water and bring to boil then add pechay and oyster sauce.
5. Cook for a minute or until half-cooked then adjust seasoning with salt and pepper.
6. Remove from heat then serve with steamed rice. Enjoy.

Sauteed Sotanghon with Luffa and Ground Pork

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Filipino Style Recipe: sauteed sotanghon with luffa and ground pork or ginisang patola with sotanghon is another soup dish that usually served specially during rainy season. Normally the ground pork sauteed and cooked with luffa and sotanghon noodles.

Estimated time of preparation and cooking: 20-30 minutes
Good for 5 servings

Ingredients:
2 medium-sized luffa(patola), peeled and sliced
200 grams sotanghon noodles
250 grams ground pork, cut into small pieces
1 onion, chopped
3 cloves garlic, minced
salt and pepper to taste
1 pork broth cubes(optional)

Procedures:
Part 1
1. In a bowl, Cut the sotanghon to desired length and soak in hot water until soft.

Part 2
1. In a saucepan, heat oil and saute garlic and onion
2. Add ground pork, saute until color turns to light brown.
3. Add water and pork broth cubes. Bring to boil.
4. Add luffa and cook for 2 minutes.
5. Adjust seasoning with salt and pepper according to taste.
6. Add sotanghon and simmer for 3 minutes.
7. Remove from heat then serve.

Ginisang Munggo(Monggo)

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Filipino Style Recipe: ginisang munggo(munggo guisado) or sauteed mung beans is another typical Filipino dish. Normally the mung beans(munggo) boiled and cooked until soft then sauteed with pork and ampalaya leaves.

Estimated time of preparation: 15-20 minutes
Estimated time of cooking: 30-40 minutes
Good for 2-3 servings

Ingredients:
1 cup mung beans(munggo)
250 grams pork belly, sliced
5 cups water
2 cloves garlic, minced
1 onion, chopped
2 tomatoes, chopped
1 bunch ampalaya leaves or malunggay leaves
1 pork cube
salt and pepper to taste
1/2 cup pork rind(chicharon), crushed

Procedures:
Part 1
1. Soak mung beans in water for 1-2 hours before boiling.
2. In a pot, boil water and mung beans, simmer for 30 minutes or until mung beans is cooked.

Part 2
1. In a saucepan, cook pork until color turns to light brown and start to render oil.
2. Add garlic, onions and tomatoes, sauteing until it’s cooked.
3. Pour in boiled mung beans, broth and pork cube. Season with salt and pepper.
4. Bring to boil and simmer until thick.
5. Add ampalaya leaves and pork rind. Cover and remove from heat. Serve.

Ginisang Patola with Miswa

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Filipino Style Recipe: ginisang patola with miswa or sauteed gourd with wheat noodles is a vegetable soup dish. Normally the pork or shrimp sauteed then cooked with gourd and wheat noodles. This is similar to ginisang upo and ginisang sayote.

Estimated time preparation and cooking: 30-40 minutes
Good for 3-4 persons

Ingredients:
2 medium-sized sponge gourd(patola), peeled and sliced
1 small pack thin wheat noodles(miswa)
250 grams pork with fat, cut into small pieces
1 onion, chopped
3 cloves garlic, minced
salt and pepper to taste
1 pork broth cubes(optional)

Procedures:
Part 1
1. In a saucepan, cook pork meat until color turns to light brown and start to render oil.
2. Saute onion and garlic. Season with fish sauce then mix well.
3. Add water and pork broth cubes. Bring to boil.
4. Add patola and cook for 2 minutes.
5. Adjust seasoning with salt and pepper according to taste.
6. Add miswa and simmer for 1 minute.
7. Remove from heat then serve.

Notes:
1. You may also add shrimps together with pork.

Ginisang Togue

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Filipino style recipe: ginisang togue or sauteed sprouted mung beans recipe is a healthy yet affordable dish. Normally the sprouted mung beans sauteed with fried pork, tofu shrimp, green beans and carrots.

Estimated time of preparation and cooking: 20-30 minutes
Good for 3-4 servings

Ingredients:
1/2 kilo sprouted mung beans(toge)
1/2 cup fried tofu(tokwa), diced
1/4 kilo pork, cut into small pieces
1 small-sized bell pepper, cut into strips
1 small-sized carrot, cut into strips
1/2 head garlic, chopped
1 medium-sized onion, chopped
1 medium-sized tomato, chopped
fish sauce(patis) or salt and pepper to taste
vegetable oil

Procedures:
1. In a frying pan, heat oil and fry pork until golden brown. Set aside.
2. Saute garlic, onions and tomatoes.
3. Add fried tofu and pork then a little water and pork broth cubes. Cook for 1 minute.
5. Adjust seasoning with salt and pepper.
6. Add sprouted mung beans, carrots and bell pepper and cook for 5 minutes or until vegetables are half-cooked.
7. Remove from heat. Serve with steamed rice.

Notes:
1. You may also add shrimp, green beans and sayote.

Ginisang Upo with Corned Beef

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Filipino Style Recipe: Ginisang upo recipe is another simple filipino dish. Like ginisang sayote, upo or white squash sauteed with ground pork but I used corned beef instead then add salt and pepper to taste.

Estimated time of preparation and cooking: 15-20 minutes
Good for 3-4 servings

Ingredients:
1 medium-sized White Squash(Upo), sliced
1 can(medium-sized) corned beef
5 cloves garlic, crushed
1 medium-sized onion, diced
2 tablespoon cooking oil
salt and pepper to taste
1/4 cup water
2 tablespoons fish sauce(optional)
2 medium-sized tomatoes, diced(optional)

Procedures:
1. In a pan, heat oil over medium heat then saute garlic and onions.
2. Add corned beef and water. Simmer for 1 minutes.
3. Add white squash then cover and simmer for another 5 minutes.
4. Adjust seasoning with fish sauce, salt and pepper.
5. Serve hot.

Tips:
1. You may also use 1/4 kilo ground pork as alternative.

Ginisang Sayote (Chayote Saute)

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Ingredients:
3 pieces of chayote, chopped
1/4 kilo ground pork
2 tbsps of vegetable oil
3 cloves garlic, finely crushed
1 medium red onion, minced
1 tomato, minced
2 teaspoon of fish sauce
3/4 teaspoon ground black pepper
1 and 1/2 cup water
1 small carrot, chopped(optional)

Procedures:
1. In a pan, Saute garlic,onion and tomato. Cook until soft.
2. Add the ground pork, fish sauce and pepper. Keep stirring until the color of pork turn to light brown.
3. Pour water, cover and bring to boil.
4. Add the chayote and carrot. Mix, cover and cook for several minutes or until chayote and carrots are well done.
5. Serve hot.