Chicken Steak

Filipino style recipe: chicken steak or chicken bistek tagalog is normally the chicken marinade and stir fried until tender and garnish with onion rings. This is similar to beef steak and pork steak.

Estimated time of preparation and cooking: 40 minutes.
Good for 3-4 persons.

Ingredients:
1/2 kilo chicken fillet
1 tablespoon calamansi juice
3 gloves garlic, minced
1 onion, sliced in rings
2 tablespoons soy sauce
1 teaspoon salt
1 teaspoon ground pepper
3 tablespoons cooking oil

Procedures:
Part 1
1. In a bowl, combine chicken, calamansi, garlic, soy sauce, salt and pepper. Marinate for 30 minutes inside the fridge.

Part 2
2. In a pan, heat cooking oil over medium heat. Lighty fry the onion rings. Remove from pan and drain. Set aside

Part 3.
3. In the same pan, Add the marinated chicken, stir-fry until tender and start to sizzle.
4. Transfer to a serving platter including the oil and sauce.
5. Garnish with onion rings.
6. Serve hot and enjoy!

Nilasing na Hipon

Filipino Style Recipe: nilasing na hipon is a simple but tasty shrimp dish, the shrimps marinated in wine or liquor then sauteed in butter with onion and pepper.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 5-7 minutes

Good for 3-4 persons

Ingredients:
500 grams prawns
1 onion chopped
1 bell pepper, chopped
1 tablespoon butter
2 cups white wine(you may also use sake, tequila, gin, vodka or beer)
salt and pepper to taste
4 tablespoon olive oil

2 red hot chili(siling labuyo),chopped(optional)
1 tablespoon rosemary(optional)

Procedures:
Part 1
1. In a bowl, combine 1 tablespoon olive oil, wine, rosemary, salt and pepper. Marinate shrimps for 1 hour.
2. Drain on paper towel.

Part 2
1. In a pan, heat olive oil and melt butter.
2. Saute onion, bell pepper and red chili.
3. Add shrimps and stir fry for 3-5 minutes. Drain on paper towel.
4. Serve with spicy vinegar.

Poqui Poqui

Filipino Style Recipe: poqui poqui is a native vegetable ilocano dish. Normally the eggplants comes grilled then peel off. Sauteed with onions, tomatoes and eggs.

Estimated time of preparation and cooking: 30-40 minutes. Good for 4-5 persons.

Ingredients:
4 medium-size eggplants
4 gloves garlic, minced
1 onion, diced
2 medium-size tomatoes, diced
3 pieces egg, beaten
4 tablespoons vegetable oil
salt and pepper to taste

Procedures:
Part 1
1. Grill eggplants until skin are charred and blister.
2. Let it cool then peel off the skin then chop the flesh. Set aside.

Part 2
1. In a pan, heat oil and saute garlic, onion and tomato.
2. Add chopped eggplant and season with salt and pepper. Stir and cook for 5 minutes.
3. Add beaten eggs and continue stirring for 2 minutes but egg should still wet.
4. Remove from heat, transfer to serving plate and serve.

Sinigang na Bangus

Filipino Style Recipe: sinigang na bangus or milkfish in tamarind is another simple and easy Filipino dish. This is similar to sinigang na hipon and sinigang na baboy that has a sour broth. Normally the milkfish cooked in a combination of rice washing, onions, tomatoes, vegetables and tamarind which gives a sour taste.

Estimated time of preparation and cooking: 20-30 minutes
Good for 3-4 persons

Ingredients:
1 medium-sized milk fish(bangus), cut in about 4-5 slices
6 tamarind(sampaloc) or 1 pack(22grams) sampaloc mix
6 cups water or rice washing
3 pieces tomatoes, quartered
1 onion, chopped
1 bundle kangkong leaves or sweet potato leaves
1 cup string beans(sitaw), cut into 2 inches long
2 pieces green pepper(siling haba)
Salt or Fish Sauce(patis) to taste

Procedures:
Part 1
1. In a pot, pour water and add onion and tomatoes. Bring to boil.
2. Add milk fish, cook and simmer for 10 minutes.
3. Add tamarind juice or sampaloc mix. Simmer for 5 minutes.
4. Add green chili, string beans then kangkong leaves.
6. Season with salt or fish sauce according to taste.
7. Serve hot.

Notes:
If using tamarind instead of sinigang mix, here’s the procedure:
1. Boil tamarind until soften.
2. Pound and extract the juices.

Sauteed Sotanghon with Luffa and Ground Pork

Filipino Style Recipe: sauteed sotanghon with luffa and ground pork or ginisang patola with sotanghon is another soup dish that usually served specially during rainy season. Normally the ground pork sauteed and cooked with luffa and sotanghon noodles.

Estimated time of preparation and cooking: 20-30 minutes
Good for 5 servings

Ingredients:
2 medium-sized luffa(patola), peeled and sliced
200 grams sotanghon noodles
250 grams ground pork, cut into small pieces
1 onion, chopped
3 cloves garlic, minced
salt and pepper to taste
1 pork broth cubes(optional)

Procedures:
Part 1
1. In a bowl, Cut the sotanghon to desired length and soak in hot water until soft.

Part 2
1. In a saucepan, heat oil and saute garlic and onion
2. Add ground pork, saute until color turns to light brown.
3. Add water and pork broth cubes. Bring to boil.
4. Add luffa and cook for 2 minutes.
5. Adjust seasoning with salt and pepper according to taste.
6. Add sotanghon and simmer for 3 minutes.
7. Remove from heat then serve.

Tilapia Sisig

Filipino Style Recipe: Tilapia sisig is a spicy and sour appetizer that usually served as finger food(pulutan). Normally the fish comes fried or steamed then debone and flake. Marinade with soy sauce, vinegar, sugar, salt and pepper. Stir fried until the sauce is absorb then add green chili and transfer to sizzling plate with egg and calamansi.

Estimated time of preparation: 30-40 minutes
Estimated time of cooking: 15-20 minutes
Good for 2-3 servings

Ingredients:
1 kilo tilapia, cleaned
3 gloves garlic, chopped
3 red onions, chopped
4 tablespoons vinegar
4 pieces green chili(siling haba), chopped
1 tablespoon cooking oil
calamansi
3 pieces red chili(siling labuyo), chopped(optional)
1 raw egg(optional)

Marinade:
3 tablespoons soy sauce
2 tablespoons oyster sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon Pepper

Procedures:
Part 1
1. Fry or steam the tilapia. Flake the fish and discard bones. Chop and set aside.

Part 2
1. In a bowl, combine soy sauce, oyster sauce, sugar, salt and pepper.
2. Add the fish then mix well. Marinate for 30 minutes.

Part 3
1. In a pan, heat oil and saute garlic and onions.
2. Add marinated fish including the marinade then pour vinegar.
3. Add green and red chili and adjust seasoning according to taste.
3. Stir fry until the sauce is almost absorb.
3. Transfer to hot sizzling plate and add fresh egg on top. Serve immediately with calamansi.

Buttered Asparagus and Mushrooms

Filipino Style Recipe: buttered asparagus and mushrooms is another easy and low carbohydrates dish. Normally the asparagus and mushrooms stir fried in butter then season with salt and pepper.

Estimated time of preparation and cooking: 10-20 minutes
Good for 2-3 servings

Ingredients:
300 grams asparagus, cut into 1 inch
200 grams mushrooms, sliced
1/2 onion, sliced thinly
4 tablespoons butter
salt and pepper to taste

Procedures:
1. In a pan, melt butter and saute onion.
2. Add mushroom and cook until start to brown.
3. Add asparagus and season with salt and pepper. Cook until tender and crisp.
4. Transfer to serving plate then serve.

Pineapple Prawns in Coconut Milk

Filipino Style Recipe: Pineapple prawns in coconut milk is a quick and delicious shrimp strew. The prawns cooked in a few minutes in coconut milk, pineapple juice, turmeric and curry powder together with pineapple chunks and fried eggplants.

Estimated time of preparation and cooking: 20-25 minutes
Good for 2-3 persons

Ingredients:
12 pieces tiger prawns, head and shells intact or removed
1 cup coconut milk
1/2 cup pineapple chunks
1/4 cup pineapple juice
1 teaspoon green curry paste
3 bird’s eye chilis(labuyo)
1 teaspoon turmeric powder(luyang dilaw)
3 tablespoons olive oil
salt and pepper to taste
1 eggplant, halves and sliced(optional)

Procedures:
Part 1
1. In a pan, heat 3 tablespoons oil and fry eggplant. Drain and set aside.

Part 2
1. In a same pan, add green curry paste and turmeric powder then stir.
2. Pour coconut milk then bring to boil over low heat.
3. Add pineapple, pineapple juice, chili and prawns then cook for 3 minutes.
4. Adjust seasoning with salt and pepper then add fried eggplant.
5. Remove from heat then transfer to serving plate. Serve.

Sauteed Green Beans and Mushrooms

Filipino Style Recipe: sauteed green beans and mushrooms is one of the easy and low carbohydrate dish. Normally the mushrooms and green beans sauteed then season with salt and pepper and cooked until tender and crisp.

Estimated time of preparation and cooking: 10-20 minutes
Good for 3-4 persons

Ingredients:
500 grams green beans, trimmed
200 grams mushrooms, sliced
1/4 cup butter
1 onions, chopped
3 gloves garlic, minced
1/4 cup water
1/2 teaspoon cornstarch(dissolved in 1/4 cup water)
salt and pepper to taste
dash of chili flakes(optional)
1/2 teaspoon sugar(optional)

Procedures:
1. In a pan, melt butter and saute garlic, onion and mushrooms.
2. Add green beans, water, chili flakes and soy sauce then simmer for 3 minutes.
3. Pour dissolved cornstarch then season with sugar, salt and pepper. Simmer for 2 minutes or until beans are tender and crisp.
4. Transfer to serving plate then serve.

Maruya(Banana Fritters)

Filipino Style Recipe: maruya or banana fritters is another typical Filipino meryenda(mid-afternoon snack). Maruya is normally consists of cardava banana dipped in a combination of flour, baking powder, milk, eggs, salt and sugar then deep fried until golden brown.

Estimated time of preparation and cooking: 30-40 minutes
Good for 3-4 persons

Ingredients:
6 pieces ripe cardava bananas(saging na saba), cut into lengthwise
1 cup flour
1 teaspoon baking powder
1/2 cup milk
2 pieces eggs
1/2 cup sugar
1/2 teaspoon salt
oil for frying

Procedures:
Part 1
1. In a bowl, combine flour, baking powder, salt, sugar, eggs and milk. Mix well.
2. Dip bananas in batter.

Part 2
1. In a pan, heat oil and deep fry the bananas(dipped in batter) until golden brown.
2. Drain then serve with vanilla ice cream or sugar if desired.