Filipino Style Recipe: vegetable chowder soup is a creamy and healthy vegetable dish that is made up of chopped vegetables like broccoli, potatoes and carrots cooked in a blend of flour, milk and cheese.
Estimated time of preparation: 15 minutes
Estimated time of cooking: 60-70 minutes
Good for 8-10 servings
Ingredients:
4 cups broccoli flore [...]
Posts tagged broccoli
Vegetable Chowder Soup
Filipino Style Recipe: vegetable chowder soup is a creamy and healthy vegetable dish that is made up of chopped vegetables like broccoli, potatoes and carrots cooked in a blend of flour, milk and cheese.
Estimated time of preparation: 15 minutes
Estimated time of cooking: 60-70 minutes
Good for 8-10 servings
Ingredients:
4 cups broccoli flore [...]
Stir Fried Mushrooms, Beans Sprouts a...
Filipino Style Recipe: stir fried mushrooms, bean sprouts and broccoli is another easy and healthy low carbohydrate dish. Normally the vegetables stir cooked in a blend of soy sauce, cornstarch and other seasonings.
Estimated time preparation and cooking: 15-20 minutes
Good for 2-3 persons
Ingredients:
1 head broccoli, cut into florets
1 cup [...]
Stir Fry Shrimp and Broccoli
Filipino Style Recipe: stir fry shrimp and broccoli is another healthy low carbohydrate dish. Normally the broccoli cooked with shrimp, mushrooms, oyster sauce and other seasonings.
Estimated time preparation and cooking: 15 minutes
Good for 2-3 persons
Ingredients:
2 cups broccoli florets
400 grams shrimp, peeled and deveined
3 garlic cloves [...]
Stir Fried Broccoli and Mushroom
Filipino Style Recipe: stir fried broccoli and mushroom is another healthy low carbohydrate dish. Normally the broccoli blanched then cooked with mushroom, carrots, oyster sauce and other seasonings.
Estimated time preparation and cooking: 15-20 minutes
Good for 2-3 persons
Ingredients:
1 cup broccoli florets
8 shiitake mushrooms, sliced
1 ca [...]
Tuna Penne with Broccoli
Filipino Style Recipe: tuna penne with broccoli is another easy yet delicious pasta dish. It is usually consist of pasta and a creamy white sauce with tuna and broccoli.
Estimated time of preparation and cooking: 15-30 minutes.
Good for 4-6 person
Ingredients:
500 grams Penne pasta
1 big can spicy tuna flakes in oil, drained
3 cups broccoli f [...]
Vegetable Chowder
Filipino Style Recipe: vegetable chowder is a creamy vegetable dish that is made up of vegetables like broccoli, potatoes and carrots cooked in a blend of flour, milk and cheese.
Estimated time of preparation and cooking: 10-20 minutes
Good for 4-5 servings
Ingredients:
4 cups broccoli florets, cut into serving pieces
2 medium potatoes, diced [...]
Stir Fry Chicken and Broccoli
Filipino Style Recipe: stir fry chicken and broccoli is another healthy low carbohydrate dish. Normally the chicken marinade and cooked with steamed broccoli.
Estimated time preparation and cooking: 15-20 minutes
Good for 2-3 persons
Ingredients:
500 grams chicken breasts or fillet, cut into serving pieces
2 cloves garlic, minced
1 thumb-size [...]
Stir Fry Fish Fillet and Broccoli
Filipino Style Recipe: It is usually hard to find for tasty yet healthy food. Stir fried fish fillet with broccoli is rich in protein and vitamins that is perfect for health consciuous individuals.This recipe is originally from chinese dish called “Fei Cui Long Li Qiu”.
Estimated time preparation and cooking: 15-20 minutes
Good fo [...]
Broccoli and Cauliflower Salad
Filipino style recipe: broccoli and cauliflower salad is a quick and easy side dish. It is mainly made up of steamed broccoli and cauliflower then add lemon juice, olive oil, garlic, onion, salt and pepper.
Estimated time of preparation: 10 minutes
Estimated time of cooking: 8 minutes
Good for 5 servings
Ingredients
1 head broccoli florets, c [...]
Mac and Cheese Soup with Broccoli
Filipino Style Recipe: Mac and cheese soup with broccoli recipe is an easy soup dish. It is mainly made up of pasta and broccoli cooked in milk and cheese.
Estimated time of preparation and cooking: 20-30 minutes
Good for 5 servings
Ingredients:
100 grams elbow macaroni
2 onions, chopped
2 cloves garlic, minced
2 tablespoons cornstarch
1 cup [...]
