Low Budget Meal Recipes

Atsarang Labong(Picked Bamboo Shoots)

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Filipino Style Recipe: Atsara or atcharang labong is another variety of popular Filipino pickle. The primary ingredients is bamboo shoots(labong) then mixed with slices of carrots, bell pepper, ginger, onion, garlic and other vegetables. Raisins, pineapple or ground pepper maybe added to complete the mixture. Placed in airtight jars then refrigerate and serve as side dish for fried or grilled food.

Ingredients:
500 grams bamboo shoots(labong), cut into strips
1 large carrots, cut into strips
2 red bell peppers, cut into strips
200 grams green beans, cut into 1 inch diagonally(optional)
1/2 cup raisins
Onion, julienned
2 tablespoons ginger, julienned
1 head garlic, peeled and minced

Picking Solution:
2 cups cane vinegar
2 cups sugar
3 tablespoons salt
1 teaspoon ground black pepper

Procedures:
Part 1
1. In a pot, pour water and add bamboo shoots, uncover and bring to boil for 5 minutes or until soften. Drain and let it cool.

Part 2
1. In a saucepan, combine pickling solution then bring to boil. Remove from heat.
2. In a large bowl, Combine all the ingredients together with pickling solution then mix well. Let it cool.
3. Pour the mixture into airtight jar then refrigerate for at least 2-3 days before serving.

Tinolang Halaan

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Filipino Style Recipe: Tinolang halaan or clams is another simple seafood dish that usually served by Filipinos. Usually to eat the clams using your hands and scoop the meat out of the shell using your mouth. This simple Filipino recipe is usually served during rainy season specially to lactating mothers.

Estimated time of preparation and cooking: 20 minutes
Good for 3-4 persons

Ingredients:
1 kilo fresh clams(halaan)
1 bundle malunggay leaves
1 small green papaya, sliced diagonally
1 bundle sweet potato tops(talbos ng kamote)
3 cloves garlic, crushed
1 thumb-sized ginger, thinly sliced
1 onion, sliced
3 cups water or soup from rice cooking(sabaw-sinaing)
fish sauce or salt and ground pepper to taste
3 tablespoons cooking oil

Procedures:
Part 1
1. Wash the clams thoroughly and drain. Place the clams in a container with water and salt. Cover and set aside for several hours or overnight. This will allow the clams to expel sand.

Part 2
1. In a casserole, heat oil then saute ginger, garlic and onion until translucent.
2. Add clams and fish sauce then cover and simmer until shells open.
3. Pour in water then cover and simmer for another 3 minutes.
4. Add green papaya, simmer for about 5 minutes or until papaya is tender but not overcooked.
5. Adjust seasoning with fish sauce and ground pepper.
6. Add malunggay leaves and sweet potato tops then simmer for a few seconds.
7. Remove from heat then transfer to serving bowl. Serve hot.

Choco Float

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Filipino Style Recipe: Choco float or chocolate float is another sweet and refreshing beverage. This beverage is made of chocolate powder, sugar and cubed ice then topped with vanilla ice cream and sprinkles. Best to served during summer season.

Estimated time of preparation: 8-10 minutes

Ingredients:
3/4 cup chocolate powder(milo, ovaltine..etc)
3 tablespoons sugar
3-4 cup ice cubes
1/2 cup water
vanilla ice cream
toppings(rice crispy, chocolate or rainbow sprinkles, marshmallow)

Procedures:
1. In a blender, process chocolate powder, sugar and water until blended.
2. Add ice and blend until smooth, add more sugar if needed.
3. Pour into glasses then top with a scoop of vanilla ice cream.
4. Sprinkle with remaining chocolate powder and rainbow sprinkle. Enjoy!

Chicken and Green Beans in Coconut Milk

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Filipino Style Recipe: chicken and green beans in coconut milk is a creamy and tasty yet affordable dish. The chicken and green beans sauteed and cooked in coconut milk until tender. This dish is similar to ginataang sitaw but instead of string beans we used green beans or baguio beans and chicken.

Estimated time of preparation and cooking: 20-30 minutes
Good for 3-4 persons

Ingredients:
200 grams chicken fillet, cut into small pieces
1 bunch green beans or baguio beans, cut into 1 inch diagonally
2 cups coconut milk
1 onion, chopped
3 gloves garlic, minced
fish sauce or salt and pepper to taste
a dash of chili flakes(optional)

Procedures:
1. In a saucepan, heat oil then cook chicken and fish sauce until color turns to light brown.
2. Add garlic and onion then saute until translucent.
3. Add green beans then continue sauteing for a minute.
4. Pour coconut milk then bring to boil. Add water if necessary.
5. Season with salt and pepper according to taste then add chili flakes.
6. Cook for 2 minutes or until tender then transfer to serving plate and serve immediately.

Sinanglay na Tilapia

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Filipino Style Recipe: sinanglay na tilapia is another simple and easy Filipino dish. This dish is similar to ginataang tilapia but we stuffed tilapia with ginger, onion, garlic and tomatoes then wrapped with pechay leaves. The wrapped tilapia cooked in coconut milk until the fish is tender. Sinanglay na tilapia is a popular dish specially in Bicol region.

Estimated time of prepar ation and cooking: 20-30 minutes
Good for 4 servings

Ingredients:
4 pieces medium-sized tilapia, cleaned and removed scales
2 bunches pechay leaves
4 cloves garlic, minced
2 onions, minced
1 thumb-sized ginger, grated
4 pieces medium-sized tomatoes, diced
3 pieces green chili(siling pang-sigang)
2 cups coconut milk
1/2 cup water
salt and pepper to taste

Procedures:
Part 1
1. In a bowl, combine garlic, onions, ginger, tomatoes, salt and pepper then mix well.
2. With a sharp knife, slice the back of tilapia then stuff with mixture.
3. Wrap around the stuff tilapia with pechay leaves then secure with thread.

Part 2
1. In a pan, arrange wrapped tilapia then pour coconut milk and water.
2. Cover and simmer for 15 minutes or until the fish is cooked then add green chili.
3. Adjust seasoning with salt and pepper according to taste then simmer for another minute.
4. Remove from heat then transfer into serving plate. Serve hot with steamed rice.

Longganisa Rice Omelet

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Filipino Style Recipe: longganisa rice omelet or omelette is another easy yet delicious breakfast recipe. This is another variety of omelet dish that consists of beaten eggs, and leftover longganisa(Filipino sausage) mixed and cooked with carrots and rice. This is a complete meal that usually serve during breakfast.

Estimated time of preparation and cooking: 10-15 minutes
Good for 2 servings

Ingredients:
4 eggs, beaten
2-3 pieces longganisa(fried/leftover)
2 cups rice(leftover)
1 small carrot
1 onion, chopped
2 tablespoons butter or margarine
2-3 tablespoons soy sauce or liquid seasoning
1 tablespoon cooking oil
salt and pepper to taste
1 tablespoon chopped spring onions(optional)

Procedures:
Part 1
1. In a separate bowl, beat the eggs and spring onions together until frothy. Set aside.
2. Chop carrots and longganisa into small pieces. Set aside.

Part 2
1. In a pan, heat oil then saute onions until soft.
2. Add carrots and longganisa then stir cook for 3 minutes.
3. Add rice, soy sauce, salt and pepper then continue stirring for another 2 minutes.
4. Remove from the pan and set aside.

Part 3
1. In a same pan, melt butter in a low heat then pour egg mixture.
2. Cook until slightly set then top rice mixture.
3. Continue cooking until bottom is fully set then gently fold omelet over.
4. Drain and paper towel then transfer into serving plate then serve.

Sauteed Chinese Pechay(Bok Choy)

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Filipino Style Recipe: Sauteed Chinese pechay(bok choy) is another healthy yet affordable dish. Normally the pork sauteed until tender then cooked and simmered with bok choy then season with fish sauce and pepper.

Estimated time of preparation and cooking: 20-30 minutes
Good for 2-4 persons

Ingredients:
2 bunches bok choy(chinese pechay), cut out the base
250 grams pork, cut into small pieces
4 cloves garlic, minced
1 onion, chopped
2 tomatoes, chopped(optional)
1 cup water or beef/pork broth
2 tablespoons vegetable oil
fish sauce or salt and pepper to taste

Procedures:
Part 1
1. In a pan, heat oil then add pork and fish sauce. Stir cook until light brown then set aside.
2. In a same pan, saute garlic, onion and tomatoes until soft.
3. Put back pork then pour water and bring to boil then season with fish sauce and pepper.
4. Add bok choy then cook for 2-3 minutes or until half-done.
5. Remove from heat then serve with steamed rice. Enjoy.

Sauteed String Beans and Chicken

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Filipino Style Recipe: Sauteed string beans and chicken is another simple and quick recipe. It is consist of string beans and chicken braised in soy sauce, oyster sauce and spices. This is almost similar to adobong sitaw without using vinegar. Ideally, sauce should be naturally thick and oily but this is very delicious.

Estimated time of preparation and cooking: 20-25 minutes
Good for 2-3 persons

Ingredients:
1 bunch string beans(sitaw), cut into 2-inch lengths and ends discarded
1/4 kilo chicken breast, cut into small pieces
5 cloves garlic, minced
1 onion, chopped
2 tablespoons soy sauce
1 tablespoon oyster sauce
1/4 cup water
salt and pepper to taste

Procedures:
1. In a pan, heat oil then saute garlic and onion until translucent.
2. Add chicken and salt then stir cook until light brown and tender.
3. Pour water, soy sauce, oyster sauce and pepper then simmer for 5 minutes.
4. Add string beans, stir and simmer for another 3 minutes or until string beans in tender.
5. Adjust seasoning then remove from heat. Serve hot with steamed rice. Enjoy!

Longsilog

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Filipino Style Recipe: Longsilog is another popular breakfast dish by most Filipinos which is a combination of Long=Longanisa(sausage), Si=sinangag(fried rice) and log = itlog(fried egg). Longanisa is a flavoured sausage that is commonly made of ground pork meat and spices.

Estimated time of preparation: 8 minutes
Estimated time of cooking: 20-25 minutes
Good for 2 servings

Ingredients:
4 pieces longanisa(sausage)
2 cups leftover rice
2 raw eggs
4 gloves garlic, minced
salt to taste

Procedures:
Part 1
1. In a pan, heat oil then fry sunny-side up egg until set. Drain and set aside.
2. In a same pan, fry garlic until light brown.
3. Add rice then season with salt. Keep stirring for 3 minutes or until well blended. Set aside.

Part 2
1. In a pan, heat oil then cook longanisa until brown. Drain and set aside.
2. Arrange longanisa in a serving plate with fried egg and fried rice. Enjoy!

Corned Beef Omelet

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Filipino Style Recipe: corned beef omelet or omelette is another easy yet delicious breakfast recipe. This is another variety of omelet dish that consists of beaten eggs, and corned beef then cooked until set. Then usually serve during breakfast with fried rice.

Estimated time of preparation and cooking: 10-15 minutes
Good for 1 servings

Ingredients:
4 eggs, beaten
1 can(150 grams) corned beef
1 onion, chopped
2 tablespoons butter or margarine
1 tablespoon cooking oil
1/2 teaspoon ground pepper

1/4 cup evaporated milk(optional)
1/2 cup cheese, grated(optional)

Procedures:
Part 1
1. In a separate bowl, beat the eggs, milk and ground pepper together until frothy. Set aside.

Part 2
1. In a nonstick pan, heat oil then saute onions until soft.
2. Add corned beef and cook for 3 minutes then transfer into bowl. Set aside.
3. Add half of corned beef into egg mixture then mix well.

Part 3
1. In a same pan, melt butter in a low heat then pour egg mixture.
2. Cook until slightly set then top the remaining corned beef and grated cheese.
3. Continue cooking until bottom is golden then gently fold omelet over.
4. Slide omelet into serving plate then serve with hot sauce.