Mango Papaya Smoothie

Filipino Style Recipe: Mango Papaya Smoothie is another healthy and refreshing beverage. This beverage is made of mango, papaya, sugar and crushed ice. This refreshing beverage is similar to other healthy shakes and best to serve during summer season.

Estimated time of preparation: 5-8 minutes
Good for 2 glasses

Ingredients:
1 ripe mango
1 1/2 cup ripe papaya
4 tablespoon sugar
1/2 cup water
2 cups crushed ice

Procedures:
1. Put the ripe mango and papaya in the blender and pulse 4 times.
2. Add the sugar and crushed ice and water.Mix in the blender until all ingredients are smooth.
3. Pour on glass, serve and enjoy!

Beef Estofado

Filipino Style Recipe: Beef Estofado is another mouth-watering beef dish that is commonly served by Filipinos. Similar to adobo and patatim, this dish has a sweet and salty taste. The beef marinated then cooked together with peas, potatoes and carrots in a blend of soy sauce, vinegar and sugar.

Estimated time of preparation: 10 minutes (plus marinating time)
Estimated time of cooking: 40-50 minutes
Good for 4-5 persons

Ingredients:
3/4 kilo beef sirloin, cut into cubes
1/4 cup vinegar
1 tablespoon cornstarch (dissolved in 1/4 cup water)
1 beef bouillon (optional)
4 cups water or beef stock
1/4 cup green peas, cooked
2 pieces potatoes, peeled and quartered
1 large-sized carrot, cut into cubes
salt and pepper to taste

Marinade:
5 cloves garlic, minced
1/2 cup soy sauce
1 1/2 tablespoons brown sugar
3 pieces bay leaves
1 teaspoon whole peppercorn
1/4 cup cooking oil for frying

Procedures:
Part 1
1. In a container, combine beef, garlic, soy sauce, sugar, bay leaf and peppercorn then marinate for 30 minutes.
2. Remove beef and reserve the marinade. Set aside.

Part 2
1. In a pan, heat oil and fry potatoes and carrots until light brown. Drain and set aside.
2. Fry beef for 3-5 minutes or until light brown. Drain and set aside.

Part 3
1. In a same pan, reduce oil to 1 tablespoon then saute garlic and beef.
2. Pour marinade, water and beef bouillon then simmer in a low heat for 40 minutes or until beef is tender. Add more water if necessary.
3. Add vinegar and simmer for another 5 minutes. Do not stir.
4. Add dissolved cornstarch, green peas, potatoes and carrots then cook for another 3 minutes.
5. Adjust seasoning according to taste. Simmer until the sauce has reduced and thicken. Serve.

Beef Chopsuey

Filipino Style Recipe: Beef Chopsuey is another variety of chopsuey originated from Chinese cuisine. Chopsuey also becomes popular in Filipino cuisine and other countries. Normally the beef marinated and stir cooked with beef broth, oyster sauce and cornstarch together with vegetables.

Estimated time of preparation: 15 minutes
Estimated time of cooking: 15 minutes
Good for 3-4 persons

Ingredients:
500 grams beef sirloin, cut into thin slices
6 cloves garlic, minced
1 onion, quartered
2 tablespoons cornstarch (dissolved in 1/4 cup water)
3 tablespoons oyster sauce
1 beef buillion
1 cup water
1 1/2 tablespoons sugar
2 tablespoons vegetable oil
salt and pepper to taste

Marinade:
1/4 cup soy sauce
1 tablespoon cornstarch
1 teaspoon sesame oil
1/4 teaspoon ground pepper

Vegetables:
1 cup broccoli florets
1 cup cauliflower
1 carrot, thinly sliced
100 grams snow peas (sitsaro)
100 grams baby corn
1 red bellpepper, cut into strips

Procedures:
Part 1
1. In a bowl, combine beef, soy sauce, cornstarch, sesame oil and pepper. Marinate for 30 minutes and set aside.

Part 2
1. In a pan, heat oil and saute garlic and onion.
2. Add marinated beef then stir cook for 3 minutes.
3. Pour water, beef cube and vegetables then cook for 5-7 minutes or until vegetables are half-done.
4. Pour dissolved cornstarch, sugar and oyster sauce. Simmer until the sauce thickens.
5. Adjust seasoning according to taste.
6. Transfer to serving plate then serve.

Chicken Asparagus Penne

Filipino Style Recipe:When you think of healthy food, you would imagine it to be boring and tasteless. This chicken asparagus penne recipe is low calorie complete meal that is oh-so-yummy and very easy to prepare.

Ingredients:
250 grams whole wheat penne pasta
1 can button mushroom
1/4 kilo chicken breast, cubed
olive oil
Salt and pepper to taste
3 cloves garlic
1/4 cup water
1 bunch asparagus, cut into 1 inch pieces
1/4 cup parmesan cheese

Procedures:
Part 1
1. Cook pasta according to package instruction. Drain then drizzle with olive oil. Set aside.

2. Warm olive oil in a large pan over medium heat. Saute garlic until transluscent. Add the mushrooms and cook for 3 minutes. Add the chicken and saute until lightly browned. Season with salt and pepper.

3. Pour the water on the chicken, cover and let it boil.Adjust the seasoning as desired.

4. Remove the cover and add the asparagus and cook until just tender around 5 to 10 minutes.

5. Add the cooked pasta, drizzle with olive oil and remove from heat. Sprinkle with parmesan cheese, stir and serve.

Crispy Oyster Mushroom

Filipino Style Recipe: Crispy Oyster Mushroom is a simple yet standout dish made of oyster mushroom coated in batter then deep-fried until medium brown. This is usually serve as appetizer or pulutan.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 8 minutes

Ingredients:
150 grams oyster Mushroom, clean, rinse and pat dry
cooking oil for frying

Batter:
2/3 cup flour
1/2 cup cornstarch
1 cup ice cold water
1 tablespoon sesame oil
salt and white pepper to taste

Procedures:
1. In a bowl, combine batter ingredients and whisk well. Mixture should not too runny or thicken.
2. In a pan, heat enough oil for frying.
3. Dip oyster mushroom into batter then fry until medium brown. Drain on paper towel.
4. Transfer to serving bowl then serve with your favorite dip.

Sweet Chicken Adobo

Filipino Style Recipe: Sweet Chicken Adobo is another variety of popular Filipino Adobo. This dish has sweet sauce compare to the traditional chicken adobo. The chicken marinated in sweet soy sauce, vinegar and other spices. Fry the chicken until golden brown then cooked in marinade until tender. Season with sugar according to taste.
Estimated time of preparation: 10 minutes(plus marin
ating time)
Estimated time of cooking: 30 minutes
Good for 3-4 persons

Ingredients:
500 grams chicken, cut into serving pieces
1/2 cup sweet soy sauce
1/3 cup vinegar
6 cloves garlic, crushed
1 teaspoon peppercorns
3 pieces bay leaves(laurel)
2 tablespoons sugar
salt to taste
1/4 cup cooking oil
1-2 cups chicken broth

Procedures:
Part 1
1. In a pot, combine chicken, garlic, bay leaves, peppercorns, sweet soy sauce and vinegar.
2. Marinate chicken for at least 30 minutes.
3. Drain garlic and chicken then reserve the sauce. Set aside.

Part 2
1. In a sauce pan, heat oil and fry marinated chicken for 5 minutes or until golden brown.
2. Reduce oil to 1 tablespoon. Add garlic then fry until light brown.
3. Pour marinade and chicken broth then simmer for 20-30 minutes or until chicken is tender.
4. Add sugar then season with salt according to taste.
5. Remove from heat then transfer to serving bowl. Serve with steamed rice.

Spicy Hotdog and Cheese

Filipino Style Recipe: Spicy Hotdog and Cheese is another simple yet delicious dish made of hotdog and cubed cheese cooked in spicy red sauce. This can be served as appetizer or pulutan together with ice cold beer.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 10 minutes
Good for 2 persons

Ingredients:
8 pieces hotdog, cut into 1 inch thick
100 grams cheddar cheese, cut into 1 inch cubes
100 grams tomato sauce
1 1/2 tablespoons hot sauce
1 white onion, chopped

Procedures:
1. In a pan, heat oil then saute hotdog until cook.
2. Add onion, cheese, tomato sauce and hot sauce then cook for 3-5 minutes.
3. Transfer to serving plate or sizzling plate. Serve immediately.

Crispy Orange Beef

Filipino Style Recipe: Crispy Orange Beef recipe is another mouth-watering beef dish. Normally the beef comes fried in a crispy batter then tossed in thick sauce made of orange juice, orange zest, sugar, vinegar, soy sauce and oyster sauce.

Estimated time of preparation: 20 minutes
Estimated time of cooking: 30 minutes
Good for 2-3 persons

Ingredients:
500 grams beef sirloin, sliced thinly
2 teaspoons orange zest
orange slices, cut into small pieces
1 thumb-sized ginger, grated
3 cloves garlic, minced
250 grams broccoli florets, steamed or blanched (optional)
oil for frying

Cornstarch Mixture:
1/4 cup cornstarch
1/4 teaspoon ground pepper
1/4 teaspoon salt

Orange Juice Mixture:
3 tablespoons orange juice
3 tablespoons cup sugar
3 tablespoons vinegar
1 tablespoon soy sauce
1 tablespoon oyster sauce
1/4 teaspoon salt

Procedures:
Part 1
1. In a bowl, combine cornstarch, ground pepper and salt then mix well.
2. Pat dry the beef strips then dredge on cornstarch mixture.
3. Shake off excess cornstarch then refrigerate for 30 minutes.

Part 2
1. In a small bowl, combine orange juice mixture then mix well. Set aside.
2. In a pan, heat oil then fry beef until golden brown. Drain and set aside.

Part 3
1. In a same pan, remove excess oil except 1 tablespoon.
2. Saute garlic, ginger and orange zest for a minute.
3. Pour orange juice mixture and orange pieces then simmer until almost thickens.
4. Add fried beef then toss to coat evenly.
5. Transfer to serving plate then serve with steamed broccoli.

Shredded Fish Penne

Filipino Style Recipe: Shredded Fish Penne recipe is my invention during the holy week. It is a low calorie dish that is full of flavor. It is basically made of left over paksiw fish that is shredded and cooked in olive oil, tomatoes, and others.

Good for 3-4 servings
Estimated time of preparation and cooking: 40 minutes

Ingredients:
250 grams whole wheat penne pasta
2 pieces tulingan
1/4 cup vinegar
3 cloves garlic
3 tablespoon olive oil
4 pieces tomatoes
4 pieces anchovy fillet
2 tablepoon olives
fish sauce
salt and pepper
pinch of chili flakes

Procedures:
Part1
1. Cook fish in vinegar, salt, and pepper.
2. Once cooked, let it cool. Remove meat from head and bones, then shred.

Part 2
1. Cook pasta according to package instruction. Drain and mix olive oil. Set aside.
2. Over low heat. saute garlic until transluscent. Add the anchovies and olives then stir until flavor and aroma comes out around 2-3 minutes.
3. Turn heat to medium then add the tomatoes and saute until soft.
4. Pour the shredded fish and cook for around 5 minutes. Add the chili flakes.
4. Add the cooked pasta and season with fish sauce. Mix well until well combined.

Buffalo Shrimp

Filipino Style Recipe: Buffalo Shrimp is another variety of American buffalo dish. Instead of traditional chicken wings, we used shrimp as main ingredient. The shrimp fried unbreaded then tossed in spicy sauce made of hot sauce, hot spices and butter.

Estimated time of preparation and cooking: 30 minutes.
Good for 3 persons

Ingredients:
500 grams large-sized shrimp, peeled and deveined, tail intact
1 cup flour
1 teaspoon ground pepper
1 egg, beaten
1 cup milk
oil for frying

Buffalo Sauce:
1/4 cup butter
1/8 teaspoon paprika
1/8 teaspoon cayenne
1/8 ground pepper
2 tablespoons hot sauce
1/8 teaspoon garlic powder
1 tablespoon ketchup (optional)

Procedures:
Part 1
1.In a pan over low heat, combine sauce ingredients then stir until well blended. Cover and keep warm.

Part 2
1. In a bowl, combine egg and milk then mix well.
2. In a separate bowl, combine flour and ground pepper then mix well.
3. Dip the shrimp into egg mixture then dredge into flour mixture. Shake off to remove excess flour.
4.Dip again the shrimp into egg mixture then dredge into flour mixture. Shake off to remove excess flour.
5. Repeat the steps for the remaining shrimp. Set aside.

Part 3
1. In a pan, heat oil then deep fry shrimp for 2 minutes or until light brown. Drain on paper towel.
2. Toss shrimp in buffalo sauce until coated evenly. Transfer to serving plate then serve.