Meat

Chicken Binakol

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Filipino Style Recipe:Chicken binakol or binakol na manok is another chicken soup popular in Visayas Region specially in Iloilo. This is similar to tinolang manok, instead of regular water we used coconut water and coconut meat. This simple Filipino dish is traditionally cooked inside the bamboo and they used native chicken to give more aroma and taste.

Estimated time of preparation and cooking: 45 minutes. Good for 4-6 persons.

Ingredients:
1 kilo chicken, cut into serving pieces
2 pieces green papaya or chayote(sayote), cut into serving pieces
1 cup chili leaves or malunggay leaves
1 thumb-sized ginger, cut into strips
4 cloves garlic, crushed
1 onion, chopped
2 tablespoon fish sauce(patis)
6 cups coconut water
1 cup coconut meat
4 tablespoon vegetable oil
salt and pepper to taste
5 stalks lemongrass(tanglad), cut into 1 inch and pounded

Procedures:
1. In a sauce pan, heat oil then saute ginger, garlic, onion and lemongrass.
2. Add chicken and continue sauteing until light brown then season with fish sauce.
3. Pour coconut water, coconut meat then simmer for 30 minutes or until chicken is tender. Add water if necessary.
4. Add in papaya then simmer for another 5 minutes or vegetables are tender but not overcooked.
5. Season with salt and pepper according to taste.
6. Add chili leaves then turn off the heat. Let stand for a few minutes to cook the leaves.
7. Transfer to a serving dish and serve. Enjoy!

Patatim

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Filipino Style Recipe: Patatim is a special Filipino dish, basically pork leg boiled until very tender then cooked in a blend of soy sauce, oyster sauce, sugar and cornstarch. This recipe has a sweet and thick sauce and the meat is almost separates from the bone. The soda gives an extraordinary sweetness to this dish. This is another mouth-watering main dish that is truly enjoyed by most Filipinos.

Estimated time of preparation: 15 minutes
Estimated time of cooking: 1-2 hours
Good for 5 persons

Ingredients:
1 pork leg(pata)
1/2 cup soy sauce
1/2 cup oyster sauce
1/2 cup brown sugar
1 head garlic, chopped
6 cups pork broth
2 tablespoons cornstarch(dissolved in 1/2 cup water)
1/2 small cabbage, cut into quarter
salt to taste
2 bay leaves(laurel)(optional)
2 cups soda(sprite or lemonade) or root beer(optional)
1 bundle bok choy(Pechay)(optional)
100 grams baby corn, sliced in half(optional)

Procedures:
Part 1
1. In a pot or pressure cooker, place pata then pour enough water to cover the meat.
2. Bring to boil for 1 hour or until tender. Add more water if necessary then drain and reserve the broth.

Part 2
1. In a pan, heat oil then fry pork pata until golden brown. Drain on paper towel.

Part 3
1. In a pot, heat oil and saute garlic then add fried pata, broth, soda, soy sauce, oyster sauce, bay leaves, star anise and brown sugar.
2. Simmer for 30 minutes or until the meat is very tender. Add water if necessary.
3. Add dissolved cornstarch and vegetables then adjust seasoning according to taste.
4. Simmer until the sauce thickens and a few sauce is remaining.
5. Transfer to serving plate then served with steamed rice.

Bulalo

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Filipino Style Recipe: bulalo or bone marrow stew is another easy yet delicious Filipino soup dish. Bulalo is similar to beef stew(nilagang baka) instead we use beef shank or bone marrow. This is considered as one of the favorite dish of most Filipinos. Preparing this dish is so simple but time consuming because the beef simmered for at least an hour until tender then cooked with corn cobs, potatoes, bananas and veggies. This is so popular and can be served anytime or the best during rainy season.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 70 – 90 minutes

Ingredients:
1 kilo of beef shank/bone marrow(bulalo), cut into serving pieces
3 medium-sized potatoes, cut into quarter
1 small bundle green beans(baguio beans), trimmed
1 bundle bok choy(Pechay), cut the 2 pieces
1 onion, chopped
1 tablespoon peppercorn
fish sauce(patis) or salt to taste
1 liter of water

3 Japanese corn cobs, cut into 3-4 pieces(optional)
1/2 small cabbage, cut into quarter(optional)
5 pieces cardava banana(saging na saba), sliced(optional)
2 thumb-sized ginger, chopped(optional)

Procedures:
Part 1
1. In a large casserole, place the meat, ginger and add water. Set over medium heat and bring to a boil and simmer for at least about 1 hour or until meat is tender. Remove the scum as it rises. Add more water if necessary. Pressure cooker takes less time.

Part 2
1. Add corn and onion. then season with fish sauce and sprinkle some salt. Simmer for another 10 minutes or until the corn is tender.
2. Add potatoes and continue cooking until potatoes are cooked.
3. Add cardava banana and all the vegetables. Do not cover and simmer for about 5 minutes or until vegetables are done.(Do not overcooked the vegetables)
5. Adjust seasoning with fish sauce and salt according to taste.
6. Serve hot with fish sauce and birds eye chili(siling labuyo) for condiments.

Notes:
1. You may also add anise or cinnamon powder if you prefer.

Pork Mechado

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Filipino Style Recipe: mechado recipe is a beef stew originally from Spanish that has become very popular in Filipino cuisine. A typical mechado dish consists of a beef but we will used pork in this recipe. The meat cooked in tomato sauce with potatoes, carrots and bell peppers then usually seasoned with soy sauce, bay leaves and vinegar. It is similar to several other tomato-based dishes such as kalderata, menudo and afritada.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 45 minutes
Good for 3-4 persons.

Ingredients:
500 grams pork with fat, cut into chunk
2 cups tomato sauce or 1/2 cup tomato paste
1 onion, chopped
5 cloves garlic
3 bay leaves(laurel)
4 medium potatoes, quartered
1 bell pepper, sliced
2 cups beef stock or beef cubes dissolved in water
1/4 cup soy sauce
1 tablespoon fish sauce
salt and pepper to taste
3 tablespoons vegetable oil

1 carrot, cut into cubes(optional)
1/2 cup green peas(optional)
1/8 cup vinegar(optional)

Procedures:
Part 1
1. In a pan heat oil and fry potatoes and carrots until golden brown.
2. Drain and set aside.

Part 2
1. In a pot, heat oil and saute garlic and onions.
2. Add pork and fish sauce then continue sauteing until color turns to brown.
3. Pour tomato sauce, soy sauce, bay leaves and beef stock then simmer until tender. Add water if necessary.
4. Add vinegar and boil again for 2-3 minutes. Do not stir.
5. Add carrots, potatoes, green peas and bell pepper. Simmer for 3 minutes.
6. Adjust seasoning with salt and pepper according to taste.
7. Transfer to serving plate and serve with steamed rice.

Ginisang Pechay(Sauteed Bok Choy with Ground Meat)

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Filipino Style Recipe: ginisang pechay or sauteed bok choy with ground meat is another healthy yet affordable dish. Normally the ground pork or beef sauteed until tender then cooked and simmer with pechay, season with salt and pepper.

Estimated time of preparation and cooking: 20-30 minutes
Good for 4-5 persons

Ingredients:
500 grams ground beef or pork
4 cups pechay or bok choy, chopped
4 cloves garlic, minced
1 onion, chopped
3 tomatoes, chopped(optional)
1 tablespoon oyster sauce
1 cup water or beef/pork broth
2 tablespoons vegetable oil
fish sauce, salt and pepper to taste

Procedures:
Part 1
1. In a pot, place ground pork and add enough water to cover the meat.
2. Bring to boil then drain and set aside.

Part 2
1. In a pan, heat oil and saute garlic and onion.
2. Add ground pork and stir cook until brown.
3. Add tomatoes and fish sauce then cook until soft.
4. Pour water and bring to boil then add pechay and oyster sauce.
5. Cook for a minute or until half-cooked then adjust seasoning with salt and pepper.
6. Remove from heat then serve with steamed rice. Enjoy.

Pork Caldereta

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Filipino style recipe: pork caldereta or kalderetang baboy is another tomato-based dish and commonly served by Filipinos. This is similar to beef caldereta and chicken caldereta. Normally the pork boiled until tender, then cooked in tomato sauce, bell pepper, carrots and potatoes. Some may add liver spread and cheese to make the sauce creamy. This is another mouth-watering dish and one of my favorite.

Estimated time of preparation: 15 minutes
Estimated time of cooking: 40-50 minutes
Good for 4-6 persons

Ingredients:
500 grams pork(liempo or spareribs), cut into serving pieces
250 grams tomato sauce
1 large onions, minced
3 cloves garlic, minced
3 large potatoes, cubed
2 large carrots, cubed
2 red and green bell peppers, diced
3-4 cups water
1 can (85 grams)liver spread or peanut butter
1/4 cup vegetable oil
2-3 hot chili(labuyo), chopped(optional)
1/4 cup cheese, grated or cubed(optional)
1 cup soda(7-up or soda)(optional)

Procedures:
Part 1
1. In a pan heat oil and fry potatoes and carrots until golden brown.
2. Drain and set aside.

Part 2
1. In a pot, heat oil and saute garlic and onions.
2. Add pork, continue sauteing until color turns to brown.
3. Add tomato sauce, soda, bay leaves and water then simmer until tender. Add water if necessary.
4. Add carrots, potatoes, bell pepper, liver spread and chili. Simmer for 5 minutes.
5. Adjust seasoning with sugar, salt and pepper according to taste.
6. Add cheese and simmer for another 2 minutes or until the sauce thickens.
7. Transfer to serving plate and serve with steamed rice.

Bagnet

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Filipino Style Recipe: Bagnet is the Ilocano version of lechon kawali. This dish is the delicacy in Ilocos region. Normally the pork belly boiled and deep fried until crispy and blister on skin then serve with vinegar.

Ingredients:
1 kilo pork belly(liempo), slice into 2 inch thick
5 gloves garlic, crushed
1 teaspoon peppercorns
2 tablespoon salt
1 bay leaves
1/2 liter water
cooking oil for frying
2 tablespoon flour(optional)

Procedures:
Part 1
1. In a pot, arrange pork belly and pour water, garlic, peppercorns, bay leaves and salt.
2. Bring to boil for 45-60 minutes or until tender. (Cook in pressure cooker takes 25 minutes).
3. Drain on paper towel and let it cool. Refrigerate over night.

Part 2
1. Sprinkle the pork belly with a small amount of flour to prevent it from drying.
2. In a frying pan, heat enough oil and deep fry pork belly in low heat for 30 minutes or until brown.
3. Drain on paper towel and let it cool.
4. Reheat the same oil and deep fry the pork belly once more for 10 minutes.
5. Sprinkle with cold water, this will help blister the pork skin.
6. Repeat the procedure until crisp and blisters on the skin.
7. Drain on paper towels and slice to serving pieces.
8. Serve with spicy vinegar.

Beef Salpicao

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Filipino Style Recipe: beef salpicao is another typical Filipino beef dish made of marinated beef sirloin or tenderloin then stir cook for a few minutes. Beef salpicao is usually serve with fried garlic and almost similar to bistek tagalog.

Estimated time of preparation: 10 minutes(plus marinating time)
Estimated time of cooking: 5-8 minutes

Good for 3-4 servings

Ingredients:
1/2 kilo beef tenderloin, cut into cubes or strips
1/2 tablespoon garlic, chopped
1 tablespoon butter
3 tablespoons olive oil

Marinade:
1 tablespoon olive oil
2 tablespoons Worcestershire
2 tablespoons soy sauce or oyster sauce
1/2 tablespoon garlic, minced
1/2 tablespoon paprika(optional)
1/2 teaspoon cayenne pepper or chili flakes(optional)
1 tablespoons brown sugar
salt and pepper to taste

Procedures:
Part 1
1. In a bowl, combine beef and marinate ingredients. Marinate the beef for 2 hours.

Part 2
1. In a pan, heat 1 tablespoons olive oil and toast the garlic until colors turn to golden brown and crispy. Drain and set aside.

Part 3
1. In the same pan, cook the beef for 5 minutes or until brown and start to render oil.
2. Add butter then stir cook for 2 minutes.(Don’t overcooked, beef will become tough).

Part 4.
1. Remove from heat and transfer the beef to serving plate.
2. Sprinkle with fried garlic then serve with streamed rice.

Creamy Chicken with Mushrooms

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Filipino Style Recipe: Craving for something creamy today? This recipe is perfect for you. Serve this creamy chicken with mushrooms over hot cooked rice, biscuits, or toast for a delicious lunch or light supper.

Estimated time of preparation and cooking: 15 minutes

Good for 4 servings

Ingredients:
2 cups chicken, cooked and cut into cubed
1 cup sliced mushrooms
3 tablespoons butter
3 tablespoons corn flour
1-1/2 cups chicken stock
1 egg yolk, beaten
2 tablespoons light cream
salt and pepper to taste

Procedures:
Step 1
1. In a medium saucepan, heat butter and saute sliced mushrooms until browned.
2. Pour in flour mixture, cubed chicken and chicken stock. Stir and simmer for 8 minutes.
3. Adjust seasoning according to taste with salt and pepper.

Step 2
1. In a bowl, whisk the egg yolk, cream and add 1/3 cup of chicken stock, mix well.
2. Pour in the saucepan, stir until hot and bubbly.
3. Remove from heat and transfer to serving plate, sprinkle with dried oregano if desired.
4. Serve hot with rice or bread.

Spicy Green Beans and Pork

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Filipino Style Recipe: I first tried this dish when we went to Beijing for a vacation. It was winter then, so the spicyness of this dish is perfect for an additional heat. I tried it when I got back home and they loved it. You can adjust the chili garlic sauce depending on how spicy you want it to be. If you are not a fan of green beans, you can replace it with asparagus.

Estimated time preparation and cooking: 35 minutes
Good for 4 persons

Ingredients:
2 cups vegetable oil for frying
500 grams fresh green beans, trimmed and dried well

Pork Sauce:
1 tablespoon vegetable oil
3 cloves garlic, minced
2 teaspoons ginger, minced
2 green onions, minced
250 grams ground pork
2 tablespoons Asian chili garlic sauce
1/4 cup chicken broth
2 teaspoons soy sauce
2 teaspoons cornstarch
2 tablespoons cold water

Procedures:
Step 1
1. In a large work, heat 2 cups of vegetable oil. Carefully add the beans and fry then stirring occasionally for 3 to 5 minutes  or until the beans are blistered.
2. Dip the beans out with a strainer and quickly rinse them in cold water.

Step 2
1. Leave 1 tablespoon of vegetable oil and remove some of the oil from the wok. Heat in a medium heat.
2. Saute garlic, ginger, and green onion then add ground pork. Cook and stir the color of pork turn to brown.
3. Add chili garlic sauce, chicken broth, soy sauce and bring to a boil.

Step 3
1. Mix the cornstarch with the water in a small bowl then pour and stir into the pork mixture
2. Simmer for another 1 to 2 minutes or until the sauce thickens. Adjust seasoning according to taste.
3. Gently stir the green beans into the pork sauce then heat through.
4. Remove from heat, transfer the spicy green beans and pork to serving plate. Serve with steamed rice.