banana

Banana Chocolate Pops

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Filipino Style Recipe: Banana Chocolate Pops is an easy and sweet and healthy frozen dessert. This dessert has a sweet flavor of frozen banana coated with melted chocolate and rolled in sprinkles. Making this dessert with your kids is a fun way and they will surely love it.

Estimated time of preparation and cooking: 10-15 minutes(plus chilling time)
Good for 6 Pops

Ingredients:
3 large bananas, peeled and cut in half
1/2 cup chocolate chips
1 tablespoon olive oil
6 bamboo or popsicle sticks
1/4 cup choice of sprinkles(rice crispy, crushed nuts, chocolate sprinkles, rainbow sprinkles)

Procedures:
1. Skew each banana on bamboo sticks and wrap with plastic wrap then freeze for an hour.
2. In a sauce pan, heat oil olive then melt chocolate chips.
3. Dip bananas in the melted chocolate until completely covered then decorate with the desired sprinkles.
4. Set aside for a minute then place in a freezer for an hour before serving. Enjoy.

Notes:
1. You may also melt chocolate using microwave oven.
2. You may use cocoa powder and sugar dissolve in water if chocolate chips is not available.

Banana Flan

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Filipino Style Recipe: Banana Flan is made with condensed milk, egg yolks and mashed or sliced bananas as main ingredients. This dessert is usually steamed or rarely baked. This is similar to leche flan.

Estimated time of preparation and cooking: 60 minutes.
Good for 6- 8 llanera aluminum molds.

Ingredients:
3 pieces very ripe bananas(lakatan), thinly sliced diagonally
10 egg yolks(pula ng itlog)
1 can(390 grams) evaporated milk
1 can(390 grams) condensed milk
1 teaspoon of vanilla extract
1 cup brown sugar
3/4 cup water

Utensils:
4-5 Llanera aluminum molds
Steamer
Strainer
Whisk

Procedures:
Part 1
1. In a sauce pan, dissolve brown sugar and water over low heat until color turns to pale brown.(do not stir just swirl the pan gently)
2. Pour the syrup in the aluminum molds, spread the caramel on the bottom of the molds.

Part 2
1. In a mixing bowl, combine egg yolks, condensed milk, evaporated milk and vanilla. Mix gently but not foamy. Remove any solids by using a strainer.
2. Pour the mixture on top of the caramel on the aluminum molds. Pour 1/2 inch thick of flan mixture then let it cool until half set.
3. Arrange slices of bananas on top then pour the remaining mixture to about 1 – 1 1/4 inch thick.
4. Cover molds with an aluminum foil, so that the moisture from the steam won’t come in the molds as it will become watery.
5. Steam for about 40-45 minutes.
6. Remove the molds and let it cool at room temperature then refrigerate for several hours before serving.

Notes:
1. You may also blend or mashed the bananas.

Banana Bread

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Filipino Style Recipe: banana bread is a sweet bread that is made up of flour, baking soda, eggs, butter and mashed ripe bananas as main ingredients then baked until golden brown.

Estimated time of preparation: 15-20 minutes
Estimated time of cooking: 50-70 minutes
Good for 2 loaf breads

Ingredients:
Banana Mixture
7 large ripe bananas(latundan or lakatan), mashed well
4 eggs, beaten
1 1/2 teaspoons vanilla extract
1/2 cup butter, melted

Flour Mixture
3 cups flour
2 teaspoons baking soda
2 cups sugar
1/2 teaspoon salt
1 teaspoon ground cinnamon(optional)
1/2 cup raisins, nuts or chocolate chips(optional)

Procedures:
Part 1
1. In a bowl, combine flour mixture until well blended. Set aside.
2. In a separate bowl, combine banana mixture until well blended.
3. Combine both mixtures until well blended.

Part 2
1. In a greased loaf pan, pour mixture then bake over 350 degrees Fahrenheit for about 50-70 minutes or until golden brown.(Banana bread is done when a toothpick inserted in the center comes out clean.)
2. Remove from the oven and let it cool before slicing. Enjoy!

(Thank you to Eloisa Sapallo Fiesta for sharing)

Maruya(Banana Fritters)

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Filipino Style Recipe: maruya or banana fritters is another typical Filipino meryenda(mid-afternoon snack). Maruya is normally consists of cardava banana dipped in a combination of flour, baking powder, milk, eggs, salt and sugar then deep fried until golden brown.

Estimated time of preparation and cooking: 30-40 minutes
Good for 3-4 persons

Ingredients:
6 pieces ripe cardava bananas(saging na saba), cut into lengthwise
1 cup flour
1 teaspoon baking powder
1/2 cup milk
2 pieces eggs
1/2 cup sugar
1/2 teaspoon salt
oil for frying

Procedures:
Part 1
1. In a bowl, combine flour, baking powder, salt, sugar, eggs and milk. Mix well.
2. Dip bananas in batter.

Part 2
1. In a pan, heat oil and deep fry the bananas(dipped in batter) until golden brown.
2. Drain then serve with vanilla ice cream or sugar if desired.

Turon Saba

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Filipino Style Recipe: turon de saba is another typical Filipino meryenda(mid-afternoon snack). Turon is normally consists of  cardava banana and jackfruit strips wrapped in lumpia wrapper then deep fried with a coating of caramelized brown sugar.

Estimated time of preparation and cooking: 30-40 minutes

Ingredients:
12 pieces ripe cardava bananas(saging na saba), cut into lengthwise
1 cup Jackfruit strips(langka)
Spring rolls or lumpia wrappers
brown sugar, spread on a plate
1/2 cup brown sugar for cooking
oil for deep frying

Procedures:
Part 1
1. Roll banana in sugar then arrange 2 pieces of coated banana in the middle of the wrapper.
3. Add 2 strips of jackfruit on the top of banana.
4. Wrap and roll the wrapper, use a bit of water to seal the edges.

Part 2
1. In a frying pan, heat oil deep enough that wrapped banana is half-submerged.
2. When the oil is hot enough, sprinkle and spread sugar in the pan.
3. Add wrapped banana, deep fry until golden brown and crisp. Flip to coat evenly.
4. Make sure the wrapped banana is coated with caramelized sugar. Add more sugar if needed.
5. Drain on paper towel then serve.

Banana Cue

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Filipino Style Recipe: banana cue is a popular Filipino meryenda(mid-afternoon snack). It is normally a banana deep fried with a coating of caramelized brown sugar.

Estimated time of preparation and cooking: 15-20 minutes
Good for 2-3 servings

Ingredients:
8 pieces Asian plantains(saging na saba)
2 cups brown sugar
1 cup vegetable oil

Procedures:
1. In a pot, heat oil until boiling.
2. Gently add the bananas and fry for 3-5 minutes.
3. Add brown sugar and cook for another 5 minutes or until the sugar has melted and caramelize.
4. Remove the bananas one by one and let the oil drip.
5. Skew each banana on bamboo sticks, 2-3 bananas per stick.

Notes:
1. You may also add cinnamon powder when they are done.

Nilagang Baboy

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Filipino style recipe: nilagang baboy or pork stew recipe is another simple pork dish. Normally the pork boiled until tender then add onion, peppercorn, salt, potatoes, cardava banana, cabbage and green beans.

Estimated time of preparation and cooking: 30-40 minutes
Good for 3-4 servings

Ingredients:
500 grams pork(choices of belly, ribs or any bony parts of pork), cut into serving pieces
7 cups water(depends on your preference)
1 onion, sliced
1/4 teaspoon peppercorn
1 piece pork bouillon cube(optional)
2 potatoes, quartered
1 bundle bok choy(Pechay) or cabbage leaves(repolyo), cut into serving pieces
3 pieces cardava banana(saging na saba), cut into 3-4 pieces(optional)
1 bundle green beans(optional)
fish sauce or salt to taste

Procedures:
Part 1
1. In a large casserole, place meat and add water. Set over medium heat and bring to a boil and simmer until meat is tender.
2. Remove the scum as it rises.

Part 2
3. Add onion, peppercorn, pork broth cubes and sprinkle some salt.
4. Add banana and potatoes and continue cooking until potatoes are cooked.
5. Add the green beans. Simmer for 3-5 minutes.
6. Adjust seasoning according to taste.
7. Add pechay or cabbage leaves. Then remove from heat and leave for about 3 minutes. Do not overcook the green vegetables.
8. Serve hot with steamed rice. Enjoy

Notes:
1. You may also add 1-2 Japanese corn, cut into 3-4 pieces.

Nilagang Baka(Beef Stew)

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Filipino Style Recipe: nilagang baka or beef stew is an easy yet delicous Filipino soup dish. Beef stew is so simple to prepare but time consuming. The beef simmered for an hour until tender then cooked with corn cobs, potatoes, bananas and veggies. This is so popular and can be served anytime or the best during rainy season.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 70 – 90 minutes

Ingredients :
1 kilo of beef meat (brisket, shank,short ribs), cut into serving pieces
3 medium-sized potatoes, cut into quarter
5 pieces cardava banana(saging na saba)
3 Japanese corn cobs, cut into 3-4 pieces
1 small bundle green beans(baguio beans), trimmed
1 bundle bok choy (Pechay) , cut the 2 pieces
1 onion, chopped
1 tablespoon peppercorn
fish sauce(patis) or salt to taste
1 liter of water
1/2 small cabbage, cut into quarter(optional)

Procedures:
1. In a large casserole, place the meat and add water. Set over medium heat and bring to a boil and simmer for about 1 hour or until meat is tender. Remove the scum as it rises. Add more water if necessary. Pressure cooker only takes 30 minutes.
2. Add corn and onion. Season with fish sauce and sprinkle some salt. Simmer for another 10 minutes or until the corn is tender.
3. Put potatoes and continue cooking until potatoes are cooked.
4. Then add cardava banana and all the vegetables. Do not cover and simmer for about 5 minutes or until vegetables are done. Do not overcooked the vegetables.
5. Adjust seasoning with fish sauce and salt according to taste.
6. Serve hot with fish sauce and birds eye chili(siling labuyo) for condiments.

Notes:
1. You may also add anise or cinnamon powder for seasoning.
2. You can also try chicken (chicken stew) or pork (pork stew) for variety.

Banana Split

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Banana split is an ice cream-based dessert that served in a long dish called boat. This is one of the best dessert and popular around the world.

Estimated Time of Preparation: 10 minutes. Good for 1-2 person

INGREDIENTS:
1 banana, sliced lengthwise
1 scoop each vanilla, chocolate and strawberry ice cream
marshmallow creme(optional)
whipped cream(optional)
strawberry syrup
chocolate syrup or hot fudge
cherry
nuts,chopped

PROCEDURES:
1. Place banana slices in a long skinny ice cream bowl.
2. Top with scoops of ice cream(vanilla, chocolate and strawberry).
3. Pour chocolate syrup on vanilla ice cream.
4. Pour strawberry syrup on strawberry ice cream.
5. Pour marshmallow creme on chocolate ice cream.
6. Top each with whipped cream.
7. Sprinkle with nuts
8. Top each with a cherry.

Notes:
1. Low-Fat Frozen Yogurt may use instead of whipped cream.
2. You may also use strawberry instead of cherry.
3. Caramel syrup is a good alternative for marshmallow creme.
4. Adding waffle stick like stick-O or sliced peaches makes your dessert much special.
3. Some added marshmallow, pineapple tidbits, pecans, choc bits and mini M&Ms bits as toppings.

Pork Pochero

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Filipino Style Recipe: Pork pochero is a classic tomato-based Filipino dish. Pochero have lots of variations such as pork, chicken, or beef. In this dish the pork cooked with tomato sauce together with cardava bananas(saba), green beans, cabbage and other vegetables.

Estimated time of preparation: 15-20 minutes
Estimated time of cooking: 40-50 minutes
Good for 4-6 persons

Ingredients:
1 kilo pork liempo, cut into serving pieces
1/2 head garlic, chopped
1 medium size onion, chopped
4 pieces saba, sliced diagonally
1 small bundle, green beans, trimmed
1/2 small cabbage, quartered
1/2 cup tomato sauce
3-4 cups water
1 tbsp. peppercorns
salt and sugar to taste
1/4 cup cooking oil

1/4 cup fish sauce(patis)(optional)
1 red bell pepper, cut into cubed(optional)
2 potatoes, quartered(optional)
1 bundle pechay, trimmed(optional)

Procedures:
Part 1
1. In a sauce pan, heat oil and saute garlic and onion.
2. Add pork and stir cook until color changes and start to sizzle.
3. Add tomato sauce, water and peppercorns then stir and simmer for 20-30 minutes or until pork is tender.(Add more water as necessary).
4. Add potato and simmer for another 3-5 minutes or until potato are tender.
5. Add in banana and the other vegetables, cook for 3-5 minutes or until vegetables are cooked.
6. Adjust seasoning with fish sauce, salt and sugar according to taste.
7. Remove from heat then transfer to serving plate. Serve with steamed rice.

Notes:
1. You may also add Hunt’s Pork & Beans.