Low Budget Meal Recipes

Bangsilog

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Filipino Style Recipe: bangsilog is another popular breakfast dish by most Filipinos which is a combination of Bang=bangus(milkfish), Si=sinangag(fried rice), log = itlog(fried egg). Boneless bangus should be marinated in vinegar, garlic and pepper then fried until golden brown. Serve with fried egg and fried rice.

Estimated time of preparation: 8 minutes(plus marinating time)
Estimated time of cooking: 15-20 minutes
Good for 2 servings

Ingredients:
1 large-sized boneless milkfish(bangus), cut in half
2 cups leftover rice
2 raw eggs
4 gloves garlic, minced
salt and pepper to taste

Marinade:
6 gloves garlic, pound
1/2 cup vinegar
1/4 teaspoon ground pepper

Procedures:
Part 1
1. Marinate milkfish in garlic, pepper and vinegar for at least 3 hours or overnight inside the fridge.

Part 2
1. In a pan, heat oil then fry sunny-side up egg until set. Drain and set aside.
2. In a same pan, fry garlic until light brown.
3. Add rice then season with salt. Keep stirring for 3 minutes or until well blended. Set aside.

Part 3
1. In a frying pan, heat oil then fry marinated milkfish for 5 minutes each side or until golden brown. Drain on paper towel.
2. Arrange fried milkfish in a serving plate with fried egg and fried rice. Enjoy!

Sugar Beets Halaya

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Filipino Style Recipe: Sugar beets halaya is almost similar to Filipino ube halaya. This dish has a pink-red color, sweet taste and has a thick consistency. The red sugar beets cut into thin slices then boil until soft. Cook together with evaporated milk, condensed milk and vanilla extract until thick.

Ingredients:
1 kilo red sugar beets, peeled and sliced
2 big cans(300 ml) condensed milk
1 big can(370 ml) evaporated milk
1 teaspoon vanilla extract(optional)
1/2 cup butter

Procedures:
Part 1
1. In a pot, boil water then cook beets for 30 minutes or until tender.
2. Drain and let it cool then grate or process in a blender. Set aside.

Part 2
1. Heat pan in a low heat then melt butter.
2. Add remaining ingredients and grated beets then cook for 30 minutes or until becomes really thick. Keep stirring.
3. Transfer to shallow pan and let it cool then refrigerate for 2 hours before serve.

Binagoongang Pork Adobo

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Filipino Style Recipe: Binagoongang pork adobo is easy and simple Filipino pork dish. This dish is another variety of pork adobo and binagoongang baboy. Normally the meat marinated then cooked in garlic, chili, shrimp paste, soy sauce, vinegar and sugar until tender and start to render oil.

Estimated time of preparation: 10 minutes(plus marinating time)
Estimated time of cooking: 50-60 minutes
Good for 3-4 persons

Ingredients:
1 kilo pork belly or ribs, cut into serving pieces
3 tablespoons sauteed shrimp paste
6 gloves garlic, chopped
2 tomatoes, chopped
2 pieces bay leaves
1 teaspoon black peppercorn
1/4 cup soy sauce
1/4 cup vinegar
1/4 cup water
2 pieces green chili, chopped
1 tablespoon brown sugar
3 tablespoons cooking oil
1/2 cup soda(optional)

Procedures:
Part 1
1. Marinate pork in soy sauce, soda and sugar for 30 minutes.

Part 2
1. In a pan, heat oil then saute garlic and tomatoes until soft.
2. Add bay leaf, peppercorn and shrimp paste then continue sauteing for a minute.
3. Add marinated pork then stir cook for 3 minutes.
4. Add marinade, water and chili then simmer for 50 minutes or until tender. Add water if necessary.
5. Add vinegar then simmer for 5 minutes or until start to render oil.
6. Transfer to serving plate then garnish with remaining toasted garlic and chili slices. Serve with steamed rice.

Bacon Wrapped Green Beans

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Filipino Style Recipe: Bacon wrapped green beans is another simple yet delicious appetizer. Usually the green beans blanch then wrap in bacon strips and season with salt and pepper. Bake or fry until crisp and serve with sour cream.

Estimated time of preparation: 15 minutes
Estimated time of cooking: 15 minutes

Ingredients:
500 grams green beans or baguio beans, end trimmed
8-10 smoked bacon strips
olive oil
salt and pepper to taste

Procedures:
Part 1
1. In a pot, boil water with salt then blanch green beans for a minute.
2. Drain and rinse in cold water. Set aside

Part 2
1. Wrap a bacon slice around 5-8 pieces of green beans.
2. Repeat the step for remaining pieces then place in a baking pan.
3. Sprinkle with salt and pepper then drizzle with olive oil.
4. Pre-heat oven over 400 degrees Fahrenheit then bake wrapped green beans for 15 minutes or until bacon is crisp.
5. Transfer to serving plate then serve with your favorite dipping sauce.

Bukayo

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Filipino Style Recipe: Bukayo is another popular Filipino dessert made from young coconut strips cooked in a boiling syrup of brown sugar then stir until thicken. This dish is one of the popular delicacy and pasalubong by most Filipinos.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 20-30 minutes

Ingredients:
4 young coconuts, grate into strips and reserve juice
a knot of pandan leaves
1/2 kilo brown sugar
1 tablespoon vanilla extract
1/4 teaspoon cornstarch(dissolved in 4 tablespoons water)
1 tablespoon cooking oil

Procedures:
Part 1
1. In a pan, heat oil then stir fry coconut strips until light brown. Set aside.

Part 2
1. In pot, boil coconut juice then add pandan leaves and brown sugar. Keep stirring until dissolves and start to thickens.
2. Remove pandan leaves then add vanilla extract. Stir until well blended.
3. Add coconut strips and dissolved cornstarch then stir frequently until thicken and caramelize.
4. While still hot, scoop a spoonful of mixture into a banana leaves or wax paper.
5. Repeat with the remaining mixture then let it cool for a few hours to harden. Serve.

Asparagus Salami Pita Rolls

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Filipino Style Recipe: Asparagus Salami pita Rolls is another easy and simple Filipino meryenda(mid-afternoon snack). This dish is made of pita bread or soft tacos stuffed with salami, asparagus, cheese then season with salt and pepper then toast for a few minutes.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 5-8 minutes(plus preheating time)
Good for 6 rolls

Ingredients:
6 pieces pita bread
6 salami slices
1 bunch medium-sized fresh asparagus, trimmed to 5 inch
quick melt cheese, slice into strips
salt and pepper to taste

Procedures:
Part 1
1. In a pot, boil water with salt then add asparagus. Cook for 1-2 minutes then drain and set aside.
2. In a pan, heat oil then fry salami for a minute. Drain on paper towels and set aside.

Part 2
1. Place pita bread in a flat surface then arrange salami slice.
2. Arrange 4-6 pieces asparagus and cheese slices.
3. Sprinkle with salt and pepper then roll.
4. Repeat the procedures for remaining pieces.
5. Pre-heat oven over 220 degrees Fahrenheit for 10 minutes then toast pita rolls for 5-8 minutes or until the cheese melted. Serve!

Chicken Bicol Express

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Filipino Style Recipe: Chicken Bicol express is another variety of popular Bicol express which has a creamy and spicy flavor. Like the usual Bicol express made of pork meat, chicken is saute until brown then cook in coconut milk and shrimp paste together with green chili and red chili.

Estimated time preparation and cooking: 30-40 minutes
Good for 3-4 persons

Ingredients:
3/4 kilo chicken fillet, cut into serving pieces
1/2 cup long green peppers(siling pangsigang) or baguio beans, cut diagonally
3 cups coconut milk
1 tablespoon sauteed shrimp paste(bagoong alamang)
3 cloves garlic; minced
1 small onion; chopped
3 pieces red chili(siling labuyo)
2 tablespoons vegetable oil
Fish sauce or salt to taste

Procedures:
Part 1
1. In a bowl with water and salt, soak green peppers for 30 minutes then rinse and drain.

Part 2
1. In a pan, heat vegetable oil then saute garlic and onion.
2. Add chicken then continue sauteing until colors turn to brown.
3. Add the shrimp paste and ground pepper then stir for another minute.
4. Pour coconut milk then bring to a boil until reduced.
5. Add the green peppers and red chili then season with salt according to taste.
6. Remove from heat then serve with steamed rice. Enjoy!

Baked Breaded Fish Fillet

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Filipino Style Recipe: Baked breaded fish fillet is another easy and simple fish dish. The fish fillet is usually marinated then dredge in flour, eggs and breadcrumbs. Bake until golden brown then serve with dipping sauce.

Estimated time of preparation: 10 minutes(plus marinating time)
Estimated time of baking: 25-30 minutes
Good for 3-4 persons

Ingredients:
1 kilo boneless fish fillet(tilapia, milkfish, salmon, snapper)
1 1/2 cup all purpose flour
1 1/2 cup bread crumbs
2 eggs, beaten
1 tablespoon sesame oil

Marinade:
3 cloves garlic, minced
4 tablespoons calamansi or lime juice
salt and pepper to taste
cooking oil for frying

Procedures:
Part 1
1. Marinate fish in calamansi juice, paprika, salt and pepper for 10 minutes.
2. In a bowl, add beaten eggs and sesame oil. whisk well and set aside.
3. Dredge the fish in flour and shake off to remove excess flour.
4. Dip fish in egg mixture and press into bread crumbs to coat both sides.

Part 2
1. Preheat oven to 375 degrees Fahrenheit.
2. Arrange breaded fish fillet in a baking pan then drizzle with olive oil.
3. Bake for 25-30 minutes or until golden brown.
4. Remove from the oven then transfer into serving plate with sour cream.

Button Mushroom Adobo sa Gata

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Filipino Style Recipe: button mushroom adobo sa gata or adobong kabute sa gata is another variety adobo dish. This dish is healthier because we will use mushrooms instead of meat. We will also include coconut cream to produce creamy and tasty flavor. The procedure is easy and simple, saute button mushrooms in vinegar and coconut cream then cook until thicken.

Estimated time of preparation and cooking : 10 minutes
Good for 2 persons

Ingredients:
400 grams button mushrooms, whole
1 cup coconut cream
4 tablespoons vinegar
1 tablespoon olive oil
3 gloves garlic, minced
salt and pepper to taste
parsley or spring onions for garnishing(optional)

Procedures:
1. In a pan, heat oil and saute garlic and mushrooms until lightly browned.
2. Season with salt and pepper.
3. Pour vinegar and simmer for 1 minutes.
4. Add coconut cream and simmer until thicken. Stir constantly.
5. Transfer to serving plate and garnish with chopped parsley. Serve immediately.

Minatamis na Saging at Sago

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Filipino Style Recipe: Minatamis na saging at sago is another famous Filipino dessert made up of plantains and tapioca pearls cooked in brown sugar syrup then usually served with ice or milk. This dessert is similar to saging con yelo which is easy and simple to prepare and usually serve for meryenda(mid-afternoon snack). Minatamis na saging at sago is commonly sold along the streets or carinderia and usually serve during summer season.

Ingredients:
6 plantains(saging na saba), peeled and sliced
1 cup cooked sago or tapioca pearls(see cooking procedure below)
1 cup brown sugar
2 cups water
1 teaspoon vanilla

Procedures:
1. In a cooking pot, boil water then add brown sugar. Keep stirring until dissolved.
2. Add plantains, cooked sago, vanilla extract and salt then simmer in a low heat for 15 minutes or until soft.
3. Let it cool then transfer into serving bowl. Serve with ice and milk.

Sago Cooking Procedures:
1. Soak sago pearls in water for 3 hours then cook in boiling water for 15 minutes or until turn clear.
2. Stir constantly to prevent sticking then drain and transfer to a bowl of cold water. Set aside.