Low Budget Meal Recipes

Lemon and Mint Water

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Filipino Style Recipe: Lemon and Mint Water is a refreshing and healthy drinks made of fresh mint, lemon and water. This drinks is an antioxidant and a great source of vitamin C ideal for those on diet. It helps the body to cleanse any toxins in the system and aids in weight loss.

Ingredients:
2 lemons, thinly sliced
fresh mint leaves
1 2/3 liters water
juice of one lemon
ice cubes
honey to taste (optional)

Procedures:
1. In a large pitcher, combine all ingredients then allow flavors to infuse inside the fridge for a few hours.
2. Serve chilled.

Crab Meat Aglio Olio

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Filipino Style Recipe: Crab Meat Aglio Olio is another variety of traditional Italian pasta dish. This dish is made of sauteed garlic in olive oil, chili flakes, crab meat and basil then toss in spaghetti pasta. Aglio olio is usually serve as meryenda(mid-afternoon snack) or in any special occasion.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 6-8 minutes
Good for 3-4 persons

Ingredients:
400 grams spaghetti pasta
1/4 cup olive oil
8 cloves garlic, peeled and chopped
200 grams crab meat or crab sticks, cut into thin slices
1/4 teaspoon dried chili flakes(optional)
1/4 cup white wine
10 leaves basil, finely chopped
salt and pepper to taste
grated Parmesan cheese

Procedures:
Part 1
1. In a large pot, prepare pasta based on cooking instructions. Drain and set aside.

Part 2
1. In a pan, heat 1 tablespoon olive oil then saute garlic, chili flakes until light brown.
2. Add crab stick and then stir cook for 3 minutes. Season with salt and pepper according to taste.
3. Add white wine and simmer for 2-3 minutes or until sauce reduce in half.
4. Add remaining olive oil, pasta and basil then toss until coat evenly.
5. Transfer to serving plate, top with Parmesan cheese and garnish with basil leaves. Serve.

Melon Milk Drink

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Filipino Style Recipe: Melon Milk Drink is another refreshing beverage and usually serve during afternoon or summer season. This drink is consists of melon, milk, sugar, and water then stir with ice.

Estimated time of preparation: 10-12 minutes

Ingredients:
1 medium sized melon, scrape the meat
1 1/2 liters water
1 large can low fat or evaporated milk
sugar to taste
ice cubes

Procedures:
1. In a large pitcher, combine melon, milk and water.
2. Add sugar according to taste then serve with ice cubes. Enjoy!

Buko Pandan Drink

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Filipino Style Recipe: Buko Pandan Drink is another refreshing beverage and usually serve during afternoon or summer season. This drink is consists of shredded coconut, pandan gelatin, milk and coconut water then stir with ice.

Ingredients:
1 pack green or pandan flavored gelatin
2-3 drops pandan extract
4 cups coconut water
1 big can evaporated or fresh milk
1 big can condensed milk
1 cup young coconut buko, shredded
5 pieces pandan leaves (optional)

Procedures:
Part 1
1. Prepare gelatin based on package instructions. Let it cool and cut into small cubes. Set aside.
2. Boil pandan leaves in 4 cups water over low heat for 20 minutes or until aroma comes out. Let it cool and set aside.

Part 2
1. In a water pitcher, combine all the ingredients then mix well.
2. Serve with ice cubes. Enjoy!

Blackberry Pancakes

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Filipino Style Recipe:This recipe gives you a fluffy and delicious pancake that’s perfect for breakfast or even for snack. This can be your a perfect weekend treat after a busy week from work or school.

Estimated time of preparation: 10 minutes
Estimated time of cooking: 10-15 minutes
Good for 3-4 servings

Ingredients:
1 cup milk
1 tablespoon powdered buttermilk
1 cup all purpose flour
3 tablespoon white sugar
1 teaspoon baking power
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg
2 tablespoon butter, melted
1/4 cup blackberry pie filling

Optional for serving:
Slices of butter
Chocolate syrup
Powdered sugar

Procedures:
Part 1
1. In a small bowl, combine milk and buttermilk. Let it sit for around 2 minutes. Add the eggs and butter to the buttermilk mixture then beat lightly.In a large bowl, combine the flour, sugar,baking powder, baking soda, and salt.
3. Once you are ready to cook, combine the dry, wet ingredients, and the blackberry and mix until just blended. Do not overmix.

Part 2
1. In a pan over low heat, scoop 2 tablespoon of the batter. Wait for it to have some bubbles before flipping on the other side. Cook the other side for about 1 minute or until lightly browned.
2. Put on serving plate, top with slices of butter, drizzle with chocolate syrup, sift powdered sugar and enjoy!

Cheesy Ground Beef Nachos

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Filipino Style Recipe: Cheesy Ground Beef Nachos is a popular Mexican dish made of delicious corn tortilla chips loaded with various toppings and cheese sauce.

Estimated time of preparation: 15 minutes
Estimated time of cooking: 20 minutes
Good for 2-3 persons

Ingredients:
Corn tortilla chips

Salsa:
2 tomatoes, seeded and diced
100 grams sliced black olives
1/2 cup picked sliced jalapenos

Taco Meat:
500 grams ground beef
1 white onion, diced
1/2 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon garlic powder
1 teaspoon dried oregano
1/2 teaspoon cayenne pepper
salt to taste

Cheese Sauce:
1 cup shredded Cheddar cheese
1 tablespoon butter
3/4 cup low-fat milk, chilled
1/2 cup beef or chicken broth
1 tablespoon flour
1/2 teaspoon chili powder
1/2 teaspoon salt

Procedures:
Part 1
1. In a pan, heat oil then saute onion.
Add beef and seasoning then cook until brown and crumble. Drain and set aside.

Part 2
1. In a same pan, add butter and flour then stir until smooth.
2. Slowly add chilled milk then whisk constantly until smooth. Break any lumps.
3. Add broth and seasoning then simmer until bubbly and thickened.
4. Lower the heat then add shredded cheese, stir continuously until smooth. Set aside.

Part 3
1. In bowl, combine salsa ingredients then toss. Set aside

Part 4
1. In a serving plate, layer the tortilla chips evenly then top with taco meat, salsa then drizzle with cheese sauce. Top with extra salsa. Serve and enjoy!

Sweet Beef Tapa

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Filipino Style Recipe: Sweet Beef Tapa is one of the all-time favorite filipino breakfast. Preparing home made beef tapa is healthier because you can avoid the artificial preservatives usually found in frozen goods. This version of beef tapa is a combination of sweet and salty flavor that you will surely enjoy.

Estimated Time of Preparation: 10 minutes (excluding marinating time)
Estimated time of cooking:8-10 minutes per batch

Ingredients:
1/2 kilo beef sirloin, thinly sliced
Cooking oil for frying

Marinade:
6 tablespoon vinegar or calamansi juice
5 tablespoon soy sauce
2 tablespoon salt
1 medium head garlic, crushed and minced
6 tablespoon white sugar
1/2 teaspoon ground black pepper
1 teaspoon cayenne pepper(optional)

Procedures:
Part 1
1.In a mixing bowl, combine all the marinade ingredients and mix until the sugar and salt are dissolved.
2. Put in ziploc or plastic container. Soak each slice of the beef and marinade for at least 4 hours or over night.

Part 2
1. Heat pan with cooking oil over medium fire.
2. Arrange beef slices in 1 layer on the pan. Cook for 3-5 minutes then flip on the other side and cook for another 3 minutes. Remove from pan.
3. Serve with sliced tomatoes or vinegar with garlic.

Sichuan Stir-Fried Chinese Long Beans

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Filipino Style Recipe: Stir-fried Chinese long beans is another simple and quick recipe. It is consist of Chinese beans and ground meat cooked together in soy sauce, Sichuan peppercorns, and spices.

Estimated time of preparation and cooking: 20-25 minutes
Good for 2-3 persons

Ingredients:
300 grams Chinese beans, trimmed and cut into serving pieces
200 grams ground pork
3 cloves garlic, minced
1 white onion, chopped
3 tablespoons soy sauce
1/4 teaspoon dried chili flakes
4 tablespoons vegetable or peanut oil
1/2 teaspoon Sichuan peppercorns, crushed
fish sauce or salt to taste

Procedures:
Part 1
1. In a pan, heat oil then saute garlic and onion.
2. Add ground pork, fish sauce then stir cook until light brown. Remove and set aside.

Part 2
1. In a same pan, add beans then stir-fry for 5 minutes or until outsides begins to blister and wilted. Add oil if needed.
2. Return the ground meat then add soy sauce, chili flakes and Sichuan peppers.
3. Adjust seasoning with fish sauce then simmer for another minute.
4. Transfer to serving plate then serve immediately.

Crispy Soy Garlic Squid

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Filipino Style Recipe: Crispy Soy Garlic Squid is comprises a squid as main ingredient. Normally the squid cut into rings then mix with batter then deep fried for a minute. Mix to coat in a soy garlic sauce made of soy sauce, garlic, brown sugar and butter.

Estimated time of preparation and cooking: 20 minutes.
Good for 2-3 persons

Ingredients:
500 grams squid, clean and cut into rings
2 eggs, beaten
1 cup flour
1 cup breadcrumbs
1/2 teaspoon cayenne pepper
salt and pepper to taste
vegetable oil for frying
1 head garlic, peeled and chopped
1 tablespoon butter
3 tablespoons soy sauce
1 tablespoon brown sugar
3 stalks onion leeks, sliced diagonally

Procedures:
Part 1
1. In a small bowl, combine soy sauce and brown sugar. Mix well and set aside.
2. In a pan, heat oil then fry garlic until light brown. Drain and set aside.
3. In a same pan, add butter, soy-sugar mixture and onion leeks. Simmer then remove from heat.

Part 2
1. In a bowl, combine flour, cayenne powder, salt and pepper. Mix well.
2. Add squid then dip in beaten egg then roll in breadcrumbs. Set aside.

Part 3
1. In a frying pan, heat oil and fry the squid for 1 minute or until golden brown. Do not overcooked.
2. Remove squids and drain on paper towels.
3. Transfer the squid in serving plate then pour the sauce on top. Mix to coat then sprinkle with toasted garlic. Serve.

Chicken Ala Pobre

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Ingredients:
500 grams chicken fillet, cut into serving pieces
3 tablespoons Soy Sauce or liquid seasoning
2 tablespoons Worcestershire Sauce
1 head garlic, peeled and chopped
1/2 teaspoon ground pepper

Procedures:
1. In a large bowl, combine chicken, soy sauce, Worcestershire sauce, and ground pepper then marinate for 15 minutes.
2. In a pan, heat oil then stir fry garlic until browned. Drain and set aside.
3. In a same pan, fry chicken for 4 minutes or until golden brown. Drain and set aside.
4. In a same pan, pour the marinade then bring to boil.
5. Put back the chicken then toss until the sauce is reduced.
6. Transfer to serving plate then top with toasted garlic.